If you think you're going to get stem cells and it's going to just magically cure your stupidity, it's not going to happen, all right?

So, or if it's going to cure like decades of bad behavior of, let's say unhealthy behavior, it's not going to do it.

It might help, but it's not going to cure everything.

The foundation is exercise, nutrition, being lean. That's the foundation, sleep stress management.

So those are going to affect your results, I feel.

Welcome to the Legendary Life Podcast, where it's all about taking control of your health, losing fat, transforming your body, and living the life you deserve with Celebrity Fitness trainer and longevity enthusiast Ted Rice.

Four months ago, I went to Dream Body Clinic

in Puerto Vallarta, Mexico

and injected most of my major joints with a total of 750 million stem cells.

Today's episode is going to be my four month update.

So if you're curious about stem cells, if you're wondering what my experience is,

if I thought it was worth it, would I do it again?

I'm going to answer all those questions and more.

So let's dive in.

What is up my friend and welcome back to the Legendary Life Podcast.

I'm your host Ted Rice, health expert. to the legendary life podcast.

I'm your host Ted Rice, health expert and coach

to executives, entrepreneurs, and other high performing professionals.

And we put this show on for two reasons. Number one, I want to bring you the best content on the internet when it comes to fat loss and longevity.

The other part is if you are looking to fast track your success, well, I offer

coaching and you'll get a good idea of whether I'm the type of person you'd like to hire for that from listening to this show.

So let's dive in.

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