Yo today's QOD is your thoughts can make you sick

Here we go

Welcome back to the quarter of the day show I'm your host Sean Crox and a

Sean Crox and dot com today's talk is by far the most important talk of the

entire week. So Dr. Joe to spend some. I'll tell you when I was a health coach

I always felt like something was missing. I felt like my approach was very

solid. It was a great approach covered a lot of bases but it didn't cover all

the bases that I needed to cover in order to help the individual get as well as

they could have gotten. Now I can talk movement with them exercise diet

supplementation with my clients. That was all good but I will tell you across

the board the ones who got the best results were the ones who had the best

attitudes. Why is that? Because thoughts can make you sick and thoughts can

make you well. And that's not a sane that's not some platitude that's not

something to you know put on a poster or a Facebook meme or something like

that like that's real true physiology. And what Dr. D'Spense is going to do for

you today is break down the physiology and show you that the chemicals which

are your feelings the chemicals in your body that make you feel a certain way

they talk to your DNA and change the expression of the proteins from your DNA

and those proteins make up your body. And when you get this emotional addiction

which is a chemical addiction which is a nasty loop of thoughts creating feelings

creating thoughts thoughts creating feelings feelings creating thoughts this is

why 90% of our thoughts every day are the same as the ones we get yesterday

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