#59 Embody Your Power At Your Pace: An Invitation To Vibrate Higher Daily with Lalah Delia

Black Girl In Om

Lauren Ash

Women Of Color, Religion & Spirituality, Holistic, Women, Self-care, Mindfulness, Spirituality, Black Women, Manifestation, Health, Yoga, Mental Health, Self-love, Wellness

4.8 • 1.2K Ratings

🗓️ 6 October 2020

⏱️ 81 minutes

🔗️ Recording | iTunes | RSS

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Summary

Press play to immerse yourself in this conversation that truly feels like a breath of fresh air. In this moment of sisterhood, Black Girl In Om Founder, Lauren Ash is joined by the one and only Lalah Delia. In what can be considered a continuation of her first BGIO podcast moment [http://bit.ly/BGIOPodcastE33], Lalah is here to keep us all on the path to vibrate higher daily and alchemize our own lives. Since we last spoke, Lalah has created a whole entire book [http://bit.ly/2PV9qwS] that encompasses the lessons, the learnings, the blessings, and the challenges she faced in the journey to the miraculous life she lives today. If you’re reading this, consider this an invitation for you to invite a new way of living and being into your daily existence, from your relationships to your purpose. You’re here because you’re ready to own your narrative. You’re here because you’re ready to step into your power. You’re here because you’re ready. You’re ready in all the ways to breathe new life into your most authentic and highest self. Let Lalah and Lauren guide you through with this purposeful discussion on their journeys to all they are and hope to be and call in the same intentionality for yourself. It’s time, boo. You’re ready. In this episode, you’ll hear more about: - The process Lalah went through to get to the place she’s at now — the author of a bestselling published book, Vibrate Higher Daily: Live Your Power - The spiritual traditions and ritualistic living that Lalah draws from for inspiration as she defines her path to her highest and whole self - Some of the insights and explorations described in detail within the book - How the power of community plays a role in the healing process - Writers, leaders, and spiritual guides Lalah has called on at different points in her journey - Why it’s crucial to set yourself up with practices and rituals that serve you - Ways your space — both immediate and distant — can activate or limit you - The “Divine Disruption” that Lauren experienced, and the spiritual breadcrumbs she received from her Grandmother, to make a big leap and move from a place of faith and inner knowing - One empowering ritual you can start using today to clear energetic space in your life - The impact Lalah’s healing had on her mindset around motherhood

Transcript

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0:00.0	Welcome. I'm Lauren Ash and you're listening to the Black Girl in Ohh podcast.
0:11.0	Black girl and Ohm exists to hold and catalyze healing within black women around the world on their unique journeys towards wholeness.
0:19.0	We support the necessary transformation, spiritual awakening, consciousness shifts, and intergenerational
0:26.3	healing occurring within the diaspora. This podcast is a warm embrace, soothing realness, and conscious girl talk.
0:34.7	Come into conversation with me and our spirit-centered guests.
0:38.2	Let the journey begin. I am taking my own deep inhale and exhale y'all.
0:49.4	Because that is what this conversation feels like for me. It was so amazing to have
0:58.6	Lela come in kick it on the couch with me. We drank tea, we connected before and after the
1:05.9	podcast about life. She is a soul sister of mine, definitely a nourishing
1:12.0	presence in my life and as many of you longtime
1:15.2	listeners know this is her second time on the show. We are in awe of and
1:20.3	celebration of Lela because her phenomenal first book in Yes, I'm speaking
1:27.1	that in the universe first book Vibrate Higher Daily Live Your Power came out
1:31.9	the same week that we were able to record this
1:34.4	episode if you have not gotten your copy run on over to everywhere books are
1:40.6	sold and get yours. This book is powerful. So Lela is an
1:46.7	author, a spiritual writer and wellness educator. She's the founder of
1:50.7	Vibratehire daily.com. Her work is a response to her journey, which is so powerful, y'all.
1:57.0	Nothing that she's sharing with us.
1:59.0	She has not deepened into in her own journey.
2:02.4	And it's also a response to the current world we live in, share, navigate,
2:07.0	and journey in and through daily. She can be found featured in Glamour magazine,
	...

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