588: Travis Bradberry | Emotional Intelligence 2.0

The Art of Charm

http://www.TheArtOfCharm.com

Education, Health & Fitness, Business

4.7 • 11K Ratings

🗓️ 2 February 2017

⏱️ 45 minutes

🔗️ Recording | iTunes | RSS

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Summary

Dr. Travis Bradberry (@talentsmarteq) is the award-winning co-author of Emotional Intelligence 2.0 and the co-founder of TalentSmart, the world's number one provider of emotional intelligence tests and training. The Cheat Sheet: You may know your IQ (intelligence quotient), but do you know your EQ (emotional quotient)? Unlike IQ, which tends to stay the same throughout life, emotional intelligence is a flexible set of skills that can be acquired and improved with practice. Emotional Intelligence is determined by self-awareness, self-management, social awareness, and relationship management. You may test with a lower EQ score than you'd like -- just ask Jordan and Jason. This only means you've got an easier map directing you toward what you should improve first. Why might you be calmly efficacious in life-or-death situations but freak out when faced with The Guacamole Problem? And so much more... DesignCrowd helps startups and small businesses crowdsource custom graphics, logos, Web design -- even tattoo designs! Check out DesignCrowd.com/Charm for a special $100 VIP offer for our listeners or enter the discount code CHARM when posting a project. Does your business have an Internet presence? Now save a whopping 50% on new webhosting packages here with HostGator by using coupon code CHARM! Freshly dipped strawberries from Shari's Berries starting at just $19.99 plus shipping -- double the berries for just $10 more! Just go to berries.com and use code Art of Charm! Find out more about the team who makes The Art of Charm podcast here! Show notes at http://theartofcharm.com/588/ HELP US SPREAD THE WORD! If you dig the show, please subscribe in iTunes and write us a review! This is what helps us stand out from the crowd and help people find the credible advice they need. Review the show in iTunes! We rely on it! http://www.theartofcharm.com/mobilereview Stay Charming! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Emotional intelligence, on the other hand, this area of the brain is not crystallized.
0:04.6	It isn't fixed.
0:05.6	It's very malleable.
0:06.6	And when you work on it, you tend to improve the flow of information between your sort
0:10.9	of rational brain and your emotional brain.
0:15.6	Welcome to The Art of Charm.
0:16.6	I'm your host, Jordan Harbinger.
0:18.4	Today we're talking with Dr. Travis Bradbury, author of Emotional Intelligence 2.0.
0:23.5	I took this test.
0:24.5	Jason took this test.
0:25.5	So you get to laugh at slash along with us.
0:28.6	We've graded our self-awareness, our self-management, our social awareness, and our relationship
0:32.5	management.
0:33.5	We're going to talk about our EQ, our EQ strategies to improve those areas.
0:38.5	And there's a few surprises in here for both me and Jason.
0:41.3	I think the book and the test is a good starter set.
0:43.7	If you're new to self-help, especially, or growth, personal growth, and definitely if
0:47.1	you run a company, and you want to help some of your team dip their toes into the water
0:50.8	without demanding they dive headfirst into some of the deeper work that a lot of us do.
0:55.3	So enjoy this episode with Dr. Travis Bradbury.
0:58.4	And by the way, if you're new to the show, we'd love to send you some top episodes and
1:02.4	the AOC toolbox where we discuss things like reading body language and having charismatic
	...

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