587 Seeing Yourself in a Positive Light

Affirmation Pod

Josie Ong Media

Education, Self-improvement, Mental Health, Health & Fitness

4.7 • 950 Ratings

🗓️ 28 July 2025

⏱️ 13 minutes

🔗️ Recording | iTunes | RSS

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Summary

Turn down the negativity. Step into your power and a positive space with "Seeing Yourself in a Positive Light." AffirmationPod.com/SeeingYourselfInAPositiveLight If this episode was helpful and you want to leave a tip, simply go to AffirmationPod.com/TipJar The sister episode to this one is Episode 422 Turning To the Positive https:// AffirmationPod.com/TurningToThePositive Ready to change the way you think and start seeing real results? Want to start thinking more positively and feel more confident? Secure your one-on-one affirmations coaching spot at ⁠AffirmationPod.com/Coaching⁠ WANT MORE EPISODES LIKE THIS ONE? Episode 500 You are an Inspiration https://AffirmationPod.com/YouAreAnInspiration Episode 373 Feeling Misunderstood https://AffirmationPod.com/FeelingMisunderstood Episode 359 Good Things Are Coming https://AffirmationPod.com/GoodThingsAreComing HERE'S WHAT LISTENERS ARE SAYING 🙏🏻 "I’ve included this podcast into my daily routine for the past couple of months and she’s amazing!" - Shelly Ackah "My go-to podcast when I need motivation and powerful affirmations. Love the quick self-compassion and self-love affirmations by Affirmation Pod!" - Nihan Gorkem "So grateful to Josie for helping me through the toughest of times!" - Christina Torres You Are Worthy ❤️ Feeling down about yourself? Struggling with setting boundaries? Wishing you were better at managing your emotions and staying grounded in the present? Very often, we lose ourselves in the darkness of our own judgment. We allow our inner critic to drown out our voice of self-compassion, and find ourselves in a downward spiral of negativity - yikes! But imagine what would happen if you started speaking to yourself kindly. Imagine if you embraced all parts of yourself - even the work in progress parts - and welcomed an abundance of self love into your heart, body, and mind. Take self love to a whole new level!👇🏻 Embark on your journey to self love with Affirmation Pod Premium. Through empowering playlists, guided reflections and more, Affirmation Pod Premium gives you access to over 400 ad-free affirmations, plus over 100 bonus episodes you won’t find on the podcast. GO AD FREE AT AffirmationPodAccess.com FAVORITE BONUS EPISODES INCLUDE Transitioning Home from Work to Your Family I Give Myself Credit Won't Be Fooled Relaxation Playlist What's Not Working for Me GET PREMIUM ACCESS AffirmationPodAccess.com “Josie talks to you and sets a really positive tone for the day.” - Maria Hatzistefanis "Affirmations in the morning are game changers. Affirmation Pod has hundreds of guided affirmations in all different categories to suit your needs/intention for the day." - Taylor Nicks “Josie's a saving grace. She literally has a positive affirmation for everything. When you don’t feel like getting up at all, she’s got a great positive affirmation.” – Gabrielle Union BECOME A PREMIUM ACCESS MEMBER AffirmationPodAccess.com Thanks for listening to Affirmation Pod today! Got questions, feedback or an episode request? Let us know at AffirmationPod.com/Contact Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	I've ruled out uni because I want to live at home.
0:02.0	I've ruled out uni because I want to earn money.
0:05.0	I've ruled out uni because of my grades.
0:10.0	Study with the Open University and there's no need to rule out anything.
0:13.0	With our respected degrees, you can learn from home and work alongside study.
0:17.0	We're open to all. Plus, you'll have the support of expert tutors. So rethink your
0:23.6	future with the degree you didn't think was possible. The Open University. The future is open.
0:29.9	Hey, it's Josie with Affirmation Pod and this is where you get soothing affirmations to help you
0:35.0	think more positively, see yourself more positively,
0:39.4	and simply do life more positively.
0:43.7	Welcome to new listeners.
0:45.3	Welcome again to returning listeners.
0:47.4	Thank you for joining me here on Affirmation Pod today.
0:50.4	And thank you to everyone who shared their love for the last episode, which was Affirmations for
0:55.1	Ease and Flow. If you missed it, that was episode 586. Again, it's called Affirmations for
1:02.9	Ease and Flow. Today's episode is called Seeing Yourself in a Positive Light. Many of my coaching
1:10.2	clients have seen themselves make that
1:12.6	shift because they've come from a place, well, a family, where it was emphasized, you're not
1:18.8	smart enough, you haven't accomplished enough, and now they've made a big shift to where they can
1:24.9	see themselves in a positive light, where they are enough, they're smart
1:29.4	enough, they've accomplished more than enough. And this episode is for all of us to make those shifts
1:36.4	to see ourselves in a positive light. This episode is brought to you by Cozy Earth. Our days can be
	...

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