Every Other Week - Change in Affirmation Pod Publishing Schedule

Affirmation Pod

Josie Ong Media

Education, Self-improvement, Mental Health, Health & Fitness

4.7 • 950 Ratings

🗓️ 30 July 2025

⏱️ 4 minutes

🔗️ Recording | iTunes | RSS

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Summary

I'm making a change to publishing every other week - listen to this announcement episode to hear why. I will still continue publishing premium bonus episodes and I will publish another update when there is an update to give to you. Thank you always for your love and support! If you would like to say thank you for this episode with a tip, go to ⁠AffirmationPod.com/TipJar⁠ The sister episode to this one is Episode 216 Maintaining Self-Care During Stressful Times https://⁠AffirmationPod.com/StressfulTimes⁠ Thinking of one-on-one coaching? Looking to change your mindset and empower yourself to a better you? Sign up for an affirmations coaching session and let's get to work at ⁠AffirmationPod.com/Coaching⁠ WANT MORE EPISODES LIKE THIS ONE? Episode 456 Making Time for Yourself https://⁠AffirmationPod.com/MakingTimeForYourself⁠ Episode 414 Quality Time With Yourself https://⁠AffirmationPod.com/QualityTimeWithYourself⁠ Episode 372 Helping Yourself Instead of Hurting Yourself https://AffirmationPod.com/NotHurtingYourself Episode 361 When You Need to Pause ⁠https://AffirmationPod.com/NeedToPause⁠ Episode 289 Prioritizing Self-Care https://AffirmationPod.com/PrioritizingSelfCare Episode 237 I am Loving and Showing Up for Myself https://AffirmationPod.com/LovingAndShowingUp HERE'S WHAT LISTENERS ARE SAYING 🙏🏻"I’ve included this podcast into my daily routine for the past couple of months and she’s amazing!" - Shelly Ackah"My go-to podcast when I need motivation and powerful affirmations. Love the quick self-compassion and self-love affirmations by Affirmation Pod!" - Nihan Gorkem"So grateful to Josie for helping me through the toughest of times!" - Christina Torres You Are Worthy ❤️Feeling down about yourself? Struggling with setting boundaries? Wishing you were better at managing your emotions and staying grounded in the present?Very often, we lose ourselves in the darkness of our own judgment. We allow our inner critic to drown out our voice of self-compassion, and find ourselves in a downward spiral of negativity - yikes!But imagine what would happen if you started speaking to yourself kindly. Imagine if you embraced all parts of yourself - even the work in progress parts - and welcomed an abundance of self love into your heart, body, and mind. Take self love to a whole new level!👇🏻Embark on your journey to self love with Affirmation Pod Premium. Through empowering playlists, guided reflections and more, Affirmation Pod Premium gives you access to over 400 ad-free affirmations, plus over 100 bonus episodes you won’t find on the podcast. GO AD FREE AT ⁠AffirmationPodAccess.com⁠ FAVORITE BONUS EPISODES INCLUDETransitioning Home from Work to Your FamilyI Give Myself CreditWon't Be FooledRelaxation PlaylistWhat's Not Working for Me GET PREMIUM ACCESS⁠AffirmationPodAccess.com⁠ “Josie talks to you and sets a really positive tone for the day.” - Maria Hatzistefanis"Affirmations in the morning are game changers. Affirmation Pod has hundreds of guided affirmations in all different categories to suit your needs/intention for the day." - Taylor Nicks “Josie's a saving grace. She literally has a positive affirmation for everything. When you don’t feel like getting up at all, she’s got a great positive affirmation.” – Gabrielle UnionBECOME A PREMIUM ACCESS MEMBER ⁠AffirmationPodAccess.com⁠ Thanks for listening to Affirmation Pod today! Got questions, feedback or an episode request? Let us know at ⁠AffirmationPod.com/Contact⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:20.1	in person and on the go shopify is made for entrepreneurs
0:23.3	like you sign up for your one dollar a month trial at shopify.com slash setup hey it's josie with
0:31.0	affirmation pod and this is where you get soothing affirmations to help you in every season of life
0:37.1	if you're a new, welcome. If you're
0:39.6	returning listener, welcome back. Today I have an announcement episode, which I haven't done for a while,
0:45.5	and I will just cut to the chase and say that I'm going to be starting for the next while
0:50.9	publishing every other week instead of every week. I actually just tried to go
0:56.5	through and see how long it's been that I've been publishing weekly, but loading up things and
1:02.0	scrolling, let's just say it's been years and years and hundreds of episodes that I've been
1:08.8	publishing weekly. And I know many of you have commented on that
1:13.4	how I'm consistently there, even through the holidays. When you need it the most, I was getting
1:19.7	emotional before I pressed record just now, and I had to remind myself, it's not that I'm leaving.
1:25.2	I'm not going anywhere. I'm just going to slow down to every two weeks
1:29.8	for the next while. And this is because my mom is also slowing down. For those who don't know,
1:36.1	I am an only child. My dad passed away about five years ago. My mom is very stubborn and refuses
1:42.4	care when it's becoming clearer and clearer that she does need it.
1:48.1	But she has her rights and it's tough.
1:52.1	And I say this knowing that there are many of you who are going through similar.
	...

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