I wasn't expecting much from the stem cells.

Obviously I didn't do it saying,

ah, this isn't going to work, but I'm just going to do it. But after I got it and I was in, you know, it's so achy afterward from the

injections, I was like, oh man, you know, this is going going to work I don't even know if this is going to work I was feeling that's how I was feeling but now I'm like okay this is working and

well how well is it going to work is the question now?

Welcome to the Legendary Life Podcast, where it's all about taking control of your health,

losing fat, transforming your body, and living the life you deserve with Celebrity Fitness trainer and longevity

enthusiast Ted Rice.

We've all heard the power of stem cells being heralded as this new thing, the

medicine of the future, regenerative medicine. However, on February 17th, 2024, I decided to actually experience them for myself.

And in today's episode, I'm going to give you the one month update because it's been four

weeks since my stem cell injections.

So today I'm going to talk about what improvements I've noticed, how I'm feeling about the whole

thing, what my expectations are,

as well as my advice for you if you're considering

something like stem cells.

So let's dive in.

And what is up, my friend?

Welcome back to the Legendary Life podcast.

I'm your host Ted Rice, health expert and coach

to executives, entrepreneurs, and other high-performing professionals.

We produce this show for two reasons. One, I want to bring you the best

...