586: Personal Growth as a Drug of Choice
CONSISTENT by Primal Potential
Elizabeth Benton
4.9 • 2.7K Ratings
🗓️ 8 April 2019
⏱️ 52 minutes
🧾️ Download transcript
Summary
Get ready to expand your perspective about personal growth! Get ready to get excited about it and more enthusiastic in your pursuit of it!
Today, we have Tara Romano on the show! Tara and I met a few months ago and when I saw her Instagram post where she said that personal growth is her drug of choice, I just had to have her on the show.
Personal growth is a gift, not a burden. It's something you do FOR yourself, not TO yourself. It's not a sacrifice.
In today's episode, we dive into both personal growth, the gift of it and overcoming insecurity and comparison.
Some of Tara's personal affirmations include:
- Interupt the pattern
- It's not that serious
- Stop making up so many stories
- I'm a perfect work in progress
- I'm a magnet for all I desire
- My life is perfect as it is and I'm capable of making any changes as I desire
- All I need is always taken care of. I am safe.
Resources:
Learn about Tara and her fitness empire, Tone & Tease
Mark Nepo's The Book of Awakening
"The glassblower knows, while in the heat of beginning, any shape is possible. Once hardened, the only way to change is to break."
Join the Primal Potential Facebook group!
Are you on the wait list for ASCEND?! More details coming soon!
Transcript
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| 0:00.0 | This is Primal Potential and I am your host, Elizabeth Benton. |
| 0:07.0 | Primal Potential is about you. |
| 0:09.5 | Your ability to change is not defined by yesterday and doesn't need to wait until tomorrow. |
| 0:15.9 | Your transformation is now. |
| 0:19.5 | Let's get started. |
| 0:20.9 | Hello everybody and welcome back to the Primal Potential podcast. |
| 0:24.7 | I am Elizabeth Benton and I could not be more excited to share today's episode. |
| 0:31.8 | It's a conversation with a relatively new friend of mine, someone I connected with for the |
| 0:37.0 | first time around the beginning of the year, so a few months ago and instantly felt this |
| 0:44.4 | amazing connection to her. |
| 0:47.5 | She inspired me immediately, immediately. |
| 0:51.5 | She has the most amazing story of personal growth, enjoying the journey, doing things |
| 0:58.6 | that scare her, facing and overcoming insecurity and she's going to be sharing so much with |
| 1:05.0 | us. |
| 1:06.0 | We actually recorded this a couple months ago and with everything going on with Primal Potential, |
| 1:10.8 | we're just releasing it now. |
| 1:12.5 | This is a conversation we had in February and I knew I wanted to have her on the show |
| 1:18.4 | when I saw and you'll hear me tell her this in just a few minutes. |
| 1:23.0 | But I saw one of her posts on Instagram after meeting her in person that said personal |
| 1:27.9 | growth was her drug of choice and I loved it because for too long in my own life, I saw |
| 1:35.7 | self improvement as like a burden as this sacrifice that I was making and that kept me from |
| 1:45.6 | creating changes in my life because I just had the wrong perspective about this idea |
... |
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