585: Getting Yourself to Follow Through
CONSISTENT by Primal Potential
Elizabeth Benton
4.9 • 2.7K Ratings
🗓️ 6 April 2019
⏱️ 42 minutes
🧾️ Download transcript
Summary
Need to get yourself to follow through on the promises you make to yourself? I've gotcha! Today's episode will give you the mindset & strategy for success!
https://primalpotential.com/585/
Questions Answered in Today's Episode
- Why do I keep holding myself back?
- How to stay focused on the process today and not go down the rabbit hole of worrying about the future or how long change will take?
- Who's your favorite band?
- I am quite OCD, so why is it I have trouble following through with my goals?
- My inconsistency is driving my frustrations. What is the key to overcoming this?
- What should I do when I feel mentally blocked?
- I need to take action. What can I do to get out of "learning mode"?
- When does the next 12 Weeks to Transformation start and how much of a daily commitment does it take?
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Transcript
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| 0:00.0 | This is Primal Potential and I am your host, Elizabeth Benton. |
| 0:07.0 | Primal Potential is about you. |
| 0:09.5 | Your ability to change is not defined by yesterday and doesn't need to wait until tomorrow. |
| 0:15.9 | Your transformation is now. |
| 0:19.5 | Let's get started. |
| 0:20.5 | Hello everybody and welcome back to the Primal Potential Highcast. |
| 0:24.8 | I am Elizabeth Benton with you for this is our |
| 0:29.4 | seventh podcast in a week. |
| 0:32.2 | Sarah it's been a lot hasn't it? |
| 0:34.0 | It's been a lot. |
| 0:35.3 | I have really enjoyed doing seven podcasts in seven days and I'm really excited to go |
| 0:43.4 | back to three podcasts in seven days. |
| 0:47.3 | How's it going Sarah? |
| 0:48.4 | It's going great. |
| 0:49.4 | It's a beautiful day here. |
| 0:50.4 | It's sunny. |
| 0:51.4 | I know. |
| 0:52.4 | It's sunny and it looks warm but it's not warm. |
| 0:54.3 | No. |
| 0:55.3 | Not yet. |
| 0:56.3 | But it will be soon. |
| 0:57.3 | Soon we're going to be like, you need some air conditioning. |
... |
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