#584 Jess Connolly "Breaking Free From Body Shame"
Revelation Wellness - Healthy & Whole
Alisa Keeton
4.9 • 1.6K Ratings
🗓️ 24 June 2021
⏱️ 34 minutes
🧾️ Download transcript
Summary
Join Alisa and Jess Connolly in a conversation about her new book Breaking Free From Body Shame.
According to a survey done by Glamour, 97 percent of women struggle with body image issues. Even after taking all of the different heights, weights, bone structures and metabolism rates into consideration – in addition to myriad other personality and physical traits that make a person unique – a sense of unhappiness with our bodies is the one element that can unite women everywhere. Each day, we hear that our bodies are bad.
But, what if 97 percent of women gave into another notion – that their bodies were good? That is exactly what bestselling author Jess Connolly challenges people to realize in her new book, Breaking Free from Body Shame: Dare to Reclaim What God Has Named Good. It's a radical concept, but it's one that Jess insists move to the forefront of our lives. Our bodies are not projects, our bodies are not supposed to endure constant scrutiny, abuse and hatred – our bodies can be appreciated, flaws and all, despite what the world says.
Jess takes readers on her own personal journey with the topic, seeking to discover how to break free from the beliefs that hold us back from living our fullest lives.
Whether someone struggles with eating or exercise habits, stress or trauma, infertility or injury, this book has space for tenderness from God. He will meet readers in that place and allow them to experience freedom in their bodies in an entirely new way.
With the kindness of a best friend who is holding your hand on each page, Jess insists with every fiber of her being: You are made and loved by God. He cannot make bad things. Believe that with your whole self.
Order the book HERE!
Join us for a live WEBINAR this Friday, June 25th @2pm EST.
Transcript
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| 0:00.0 | Well, hey you guys, welcome to another episode of the Revelation Wellness Podcast. |
| 0:04.7 | Today, ding, ding, ding, hold on. |
| 0:09.9 | There it is. |
| 0:10.9 | Today, you and I get to sit down with Jess Conley. |
| 0:16.0 | Jess has authored her latest book Breaking Free from Body Shame and it is available right |
| 0:22.9 | now. |
| 0:23.9 | Y'all, I know, I talk about a lot of great books. |
| 0:27.2 | I read a lot of great books, but if you are connected to this ministry, read this book, |
| 0:33.9 | Breaking Free from Body Shame, dare to reclaim what God has named good. |
| 0:39.7 | I have read many books on body image. |
| 0:42.7 | I think there are a lot of people talking about body image, but Jess gets after it. |
| 0:49.0 | So I would not even listen to the interview right now. |
| 0:51.5 | I would stop right now, swipe up and go get the book. |
| 0:55.4 | It is available now through Amazon. |
| 0:58.2 | It will be in your front door, probably in a day or two. |
| 1:01.6 | And the good news is if you do it today and go over to the Good Body Gals group, or we'll |
| 1:07.5 | put a link below to go, you will get all the pre-order bonus stuff too, which has been |
| 1:12.4 | like 10 weeks of coaching from Jess herself with body shame, on the issue of body shame. |
| 1:18.9 | So don't miss out on these extra goodies that you can stock your arsenal of loving guide |
| 1:24.8 | getting healthy and being home and loving others with. |
| 1:28.3 | So now you know, okay? |
| 1:29.3 | We have a lot of instructors that are also going to be walking people through this book, |
... |
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