Hey friends, welcome to the Revelation Wellness Podcast. We're so excited that

you've joined us today. My name is Tracy and I am one of the team members that

gets these episodes into your hands each week. Today we have a Reving the Word

episode and we're so excited to share it with you but before we do we want to

tell you about an opportunity that we've put together for you. So maybe answer

this question. Take a second and think. Do you love God and people and yet

you still find yourself in stuck thinking, stuck feeling, or saying and

choosing things you know you don't want or you shouldn't. We have good news. The

problem is at you. The problem is unconscious habit loops that maybe you

created before you had the mind of Christ. But even now knowing you do have the

mind of Christ. Sometimes you still struggle. Life and its challenges can

sneak up on us and the environment we grew up in. We currently find ourselves in

can reinforce these habit loops unless something different happens. And the

good news is we're not stuck. We can do something different. So we want to

invite you to join Elisa Keaton, the founder of Revelation Wellness for a

free live webinar. We're gonna work together to remove the shame surrounding

habit loops and upgrade our thinking to be imitators of Christ. Here's some

things we're gonna talk about in this free webinar. We're gonna learn what is

a habit loop? How poor and positive habits get formed? What are cognitive

resilience and cognitive dissidents and how they help or hinder our habits? How

does our environment play a role? What can we do to improve our internal and

external environment? How our nervous system plays a role in habit loop? And how

...