Hey everyone I'm Liz Wolf. I'm a Nutritional Therapy practitioner and I'm here with

Diane San Philippo who is a certified holistic nutrition consultant and the woman behind

balanced bites and the book Practical Paleo.

Remember our disclaimer, the materials and content contained in this

podcast are intended as general information only and are not to be considered

a substitute for professional medical advice diagnosis or treatment.

Welcome to episode 58 of the Balance Bites Podcast.

Whoa!

I feel like you do that every time.

I do it when somebody off the bottle of champagne too, so.

Does that happen a lot where you live?

Yeah, tough.

There's a lot to celebrate in North Jersey. In my life every

every weekend's a celebration now I'm kidding I don't even really notice

weekends but we're usually traveling.

Yep, pretty much.

Oh, well, I'm home right now. What's you doing? Well Well I get back from Pittsburgh and I was hanging out with

food lovers as people might guess who was per usual. Per usual. It's actually there, there. It's actually there, partially defined books at Penguin Bookshop, which was awesome.

Which just sounds cool. I love Penguin. I think she's got a small chain of bookstores. The owner was there. She was adorable.

Apparently her son has been eating a paleo diet for at least a few months and she was just really interested in asking some questions and it was really cool.

My book was on this front table and the store, it was like this round table and they had maybe four huge stacks of it and then

apparently it's like the number four selling book in their whole store right now so

...