4.8 • 697 Ratings
🗓️ 13 September 2024
⏱️ 24 minutes
🧾️ Download transcript
Ready to discover how tuning into the cyclical nature of life can revolutionize your relationship with time, energy, and productivity?
In this eye-opening episode, I share my transformative journey of cyclical planning and how aligning my life with my menstrual and lunar cycles became my superpower of productivity. This powerful strategy not only changed my life but also propelled my business to new heights. I talk about the importance of recognizing the four phases of energy each month and how leveraging these phases can lead to more meaningful accomplishments without burnout. By understanding and honoring these natural cycles, we can all maximize our potential and live more fulfilling lives.
Cyclical planning is the key to unlocking heightened productivity and personal growth. Let’s dive in!
“Cyclical living connects us to the grand mystery of life itself, enhancing momentum and progress.” – Kate Northrup
Links and Resources
Women’s Bodies, Women’s Wisdom by Christiane Northrup
Episode 53: Unlocking Your Cyclical Planning Super Powers: Embrace The Phases Of Your Cycle
Do Less: A Revolutionary Approach to Time and Energy Management for Busy Moms
Ready to transform your work-life balance and boost your income without burnout? Join Kate Northrup’s exclusive free masterclass, “Make More, Do Less,” where you’ll discover how to align your work with your natural cycle to unlock hidden energy reserves and maximize your productivity. This 40-minute training will guide you through innovative strategies to increase your income sustainably while working less.
Don’t miss out on this opportunity to learn how to reclaim your time and energy. Register now to access this life-changing wisdom and receive a free 4-Phase Cyclical Planner for Energy Management. Click here to register and start your journey to abundance!
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0:00.0 | This experience of tapping into cyclical energy, cyclical energetic alignment, being able to organize my time in this way around my menstrual cycle, absolutely unlocked a superpower of productivity of being able to double down on the right things at the right time to get |
0:22.2 | the best results. |
0:24.5 | Welcome to Plenty. |
0:26.1 | I'm your host, Kate Northrop, and together we are going on a journey to help you have an |
0:32.4 | incredible relationship with money, time, and energy, and to have abundance on every possible level. Every week, |
0:42.7 | we're going to dive in with experts and insights to help you unlock a life of Plenty. Let's go fill |
0:50.9 | our cups. Please note that the opinions and perspectives of the guests on the Plenty podcast are not |
0:57.2 | necessarily reflective of the opinions and perspectives of Kate Northrup or anyone who |
1:02.0 | works within the Kate Northrop brand. |
1:04.4 | I was talking with a girlfriend the other day who is a very successful business owner. She makes a lot of money. She has a huge impact. |
1:14.2 | And she is just stepping into allowing her body to take the lead as it relates to her time and |
1:26.7 | energy management and the way she works. And it made me realize that |
1:31.9 | if someone at her caliber, in her stage of life and phase of business success, doesn't know |
1:42.1 | about sort of feminine energy time and energy management principles or has yet to |
1:48.5 | fully incorporate them. As much as I've been teaching cyclical planning and talking about |
1:55.3 | the menstrual cycle and the lunar cycle and the way we can work with our natural energetic ebbs and flows and pulse of |
2:03.1 | life force that runs through everything. Like I've been teaching about that and talking about it |
2:07.1 | and practicing it for a long time, but I continue to realize like, this is not common knowledge. |
2:14.4 | And so I'm going to keep talking about it, even though this is, you know, |
2:18.7 | for any business owner out there, it's just a reminder that we may feel as though we have said |
2:25.4 | something a million times. But the truth is, any one of us is talking to a very small portion |
2:33.3 | of the population. And so so many people do not understand, |
... |
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