Wendy Myers is the founder of MyersDetox.com. She is a detox expert, functional diagnostic nutritionist and NES Bioenergetic Practitioner in Los Angeles, CA. She is the #1 bestselling author of Limitless Energy: How to Detox Toxic Metals to End Exhaustion and Chronic Fatigue and the host of theheavymetaslssummit.com. Wendy currently hosts two podcasts, the Live to 110 Podcast about detox and the Supercharged Podcast about NES Health Bioenergetics. Passionate about the importance of detox to live a long disease-free life, she created the revolutionary Myers Detox Protocol after working with thousands of clients. It is such an honor to have you on the show, Wendy! Video Version: https://youtu.be/gCX3YX3JUU4 Wendy's Website: https://myersdetox.com/ Metals Test - What Kind of Metals are in YOUR System? https://metalsquiz.com/   Listener Questions: Question 1 - 12:41 Q: Recently I went to a health spa and did a foot detox. They had this guide that said what the different things in your water meant. I had a bunch of black flecks floating in my water, which said that I had heavy metals in my body. That night, when I went home, I was flossing my teeth and without being rough or forceful, a huge piece of the metal filling fell out of my tooth! Do you think this was just a coincidence, or somehow related to my detox? -Allison in Virginia Beach Question 2 - 19:30 Q: I’ve been trying to detox my life, and recently have read that a lot of makeup can contain heavy metals! What are some ingredients that I should be looking for when I am reading cosmetic labels, and do you have any products and brands that you recommend? -Lisa in NY Question 3 -21:29 Q: I have seen several doctors and have discovered that I have autoimmune issues, but am trying to identify exactly what is going on and how to treat it. I know that my diet plays a big part of trying to treat disease naturally, and have heard some people talk about doing an elimination diet so that I can determine which foods are making me feel better, and which are making me feel works. What is the best way to approach an elimination diet- do you have any advice? -Lauren in Alexandria Question 4 -25:25 Q: In your podcast with Brittany Auerbach last week, you talked about replacing all the metal fillings in your mouth. When I asked my dentist about this, he said that I had to be really careful about how and who I have done this, that there are certain risks involved. Is there any real reason I should be concerned with replacing my fillings? * Denise in Springfield Question 5 -28:33 Q: I want to start using natural cleaning products, especially in my kitchen, for obvious reasons. But also on other surfaces that my small children come in contact with. The problem is that I’ve tried some of these products, and even made some with my Essential Oils, and my house just doesn’t feel or smell clean to me! Is this something that I need to get used to, or am I using the wrong products? What do you recommend? -Janette in Midlothian Question 6 - 30:35  Q: I was talking to a holistic health specialist, and he told me that Mercury was one of the most toxic substances that we are coming in to contact with. He said that even water can contain mercury! I had heard before about fish containing it as well. What are some things I can avoid, and how can I minimize my mercury exposure? Are there certain types of fish I should avoid, and certain ones that are safer than others? -Dana in Indiana   Closing Questions: Where can listeners download your free Detox Checklist with your favorite detox tips? Where can the listeners find you and learn more about your work?   ---------------------------------------- To learn more about the principles of intermittent fasting, purchase Chantel's book, Waist Away: The Chantel Ray Way NOW by visiting http://amzn.to/2CVmTgs YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA Like us on Facebook at https://www.facebook.com/TheChantelRayWay     Th