575: Transform Your Life Through Self Love, Trusting Your Heart and Raising Your Self Worth with Roxy Saffaie

Energized with Dr. Mariza

Dr. Mariza Snyder

Medicine, Health & Fitness, Alternative Health

4.8 • 974 Ratings

🗓️ 19 March 2024

⏱️ 52 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

EPISODE SUMMARY What doesn’t kill you makes you stronger… An overused line, but girl– you know it’s true. Roxy Saffaie joins the podcast to inspire you to continue betting on yourself through challenging times to become the best version of YOU. In today’s podcast, we cover how to step into your highest power, create an unbreakable connection with your authentic self, and work towards becoming a self-mastery extraordinaire like Roxy is today. We unravel the truth about journaling and teach you how to easily use it to Change. Your. Life. Seriously! Listen now and get closer to stepping into your dream life of authenticity, confidence, and self-love. Roxy Saffaie Roxanne Saffaie is a Self-Mastery writer, speaker, mentor, and digital creator. She’s climbed to the top 1% in the highly competitive celebrity beauty industry– but her true mission is to empower women into Self-Mastery and absolute Self-Love, helping them thrive. Roxanne has gained the trust of her community because she lives what she teaches. Her work reminds you of your agency to create the life of your dreams, and that you can conquer all of your challenges. IN THIS EPISODE Roxy’s story and how she’s stepped into her own authenticity How your authentic self creates a life of mastery and fulfillment Why some people tend to play small in their lives Tapping into our own worthiness– and saying “I’m worth it” Using self-love to build confidence and reach your goals The transformative power of journaling Stepping into your future self and the vision of your future Common reasons people hold back from journaling View the podcast page here: https://drmariza.com/episode575 RESOURCES MENTIONED Get your FREE Future-Self Meditation + Guided Journal HERE Get the You Are The Path Guided Journal HERE Join Roxy’s Queendom Community! Queendom is a movement where every woman is her own queen, embracing a life of passion, purpose, and VISION. Roxy’s Website Roxy’s Podcast Roxy’s Instagram RELATED EPISODES #532: How To Overcome Perfectionism And Self-Doubt By Unapologetically Embracing Your Fully Awesome Self With Kristina Mand-Lakhiani #538: How To Set Your Soul Free In Order To Usher In The Most Beautiful And Authentic Life With Shirin Etessam #342: 10 Tangible Ways To Practice Self-Love In The Morning Before Work #271: Change Your Life By Cultivating More Self-Love And Self-Compassion With Kerry Tepedino Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Pets bring so much joy from those happy greetings at the door to the warm cuddles on the sofa
0:06.6	so give a little love back with dental life from Purina a range of delicious chues made for dogs and tasty snacks for cats that help clean and support your pets teeth and gums, essential for their overall well-being and a happy healthy life. They give you plenty of smiles so
0:25.3	look after theirs with dental life. Pick up dental life in the pet food aisle. I mean a question that I would ask myself if I was hinging on not feeling worthy or not sure is
0:40.0	you know what do I stand to gain in this pursuit not just what do I stand to lose right and
0:46.4	then you start to think about am I worthy of that gain am I worthy of whatever the
0:52.2	upside is am I worthy of
0:55.0	experiencing whatever the upside is, I'm worthy of receiving, of experiencing whatever the upside of this potential opportunity
1:00.0	or this pursuit that I'm reaching for.
1:03.0	Welcome back to the Energized with Dr. Marisa Podcast.
1:07.0	I'm your host, Dr. Marisa,
1:10.0	and I'm here to help you rock your hormones,
1:12.0	optimize your metabolic health, and feel energized in your body
1:16.3	so that you can age powerfully and wake up feeling amazing in your body
1:21.4	for many years to come. Let's jump on in.
1:25.0	Hey, one more thing. Did you know that one of the biggest nutrient deficiencies that I see in people, especially women, is a magnesium deficiency.
1:35.0	It's because we burn through the super mineral so quickly.
1:38.0	Now this powerful mineral packs a massive punch because magnesium is involved in over 600 reactions in the body.
1:44.3	Now it is your best friend if you need more energy, better sleep, a faster metabolism,
1:48.8	improve digestion, and not to mention happier periods. And you can quickly replenish your magnesium levels with my
1:56.3	essentially whole magnesium restore supplement made with my favorite
2:00.2	form of magnesium magnesium gly magnesium glycinate.
2:02.9	Use promo code podcast and get 10% off
	...

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