572. Relationship Traps for Parents & Adult Children with Gabor & Daniel Maté

Commune with Jeff Krasno

Commune Media

Health & Fitness, Society & Culture

4.6 • 654 Ratings

🗓️ 21 May 2024

⏱️ 35 minutes

🔗️ Recording | iTunes | RSS

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Summary

The unique relationship between parent and child is incredibly important — but can be challenging well into adulthood. In this excerpt from their workshop, Starting Fresh, Gabor and Daniel explain how we often fall into “prototypes” — pre-set roles or personas we default to when interacting with our parents or adult children. These prototypes get in the way of authentic connection.

Watch more of this workshop for free at onecommune.com/startfresh.

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Transcript

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0:00.0	People's relationship with their parents or their children really matter throughout their whole lives.
0:04.0	It's important because it hurts, and that hurt is based on hidden dynamics.
0:09.0	Prototypes are not stereotypes. They are preset roles or personas that we fall into.
0:15.0	There's certain parental prototypes. There's certain child prototypes.
0:19.0	It's what you default to in moments of stress and tension.
0:22.6	The reason we talk about these prototypes is so that you can recognize it again to give you choice.
0:29.6	Welcome to the Commian podcast. My name is Jeff Krasnow.
0:40.3	Today on the show we have an excerpt from our latest Commune course, Starting Fresh, with Gabor and Daniel Matte.
0:48.3	This is a 10-part online workshop for parents and their adult children, based on the work Gabor and Daniel have
0:57.0	done for decades to repair their own father-son relationship. They offer a framework for parents
1:04.9	and adult children to transform old patterns and connect authentically in the present.
1:11.6	If you like what you're here in this episode,
1:14.6	well you can watch more of this workshop for free
1:17.6	at onecommun.com slash start fresh.
1:21.6	That's onecombeen.com slash start fresh.
1:26.6	As you heard at the top of the show, we often fall into prototypes,
1:32.2	preset roles or personas we default to when interacting with our parents or adult children. When we're
1:40.8	caught in a prototype, it directs and limits our thoughts, feelings, and reactions.
1:47.2	Essentially, it writes the script, sometimes without us even realizing it.
1:53.4	By learning about and becoming mindful of these sorts of mental traps, we can begin to free ourselves from them.
2:00.6	So I hope this excerpt is as revealing to you
2:03.6	as it has been for me. Here that's what we call the prototypes we're not talking about
	...

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