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Tiny Leaps, Big Changes

571 - Must Read Personal Development Books of July 2020

Tiny Leaps, Big Changes

Gregg Clunis

Health & Fitness, Mental Health

4.3920 Ratings

🗓️ 27 July 2020

⏱️ 16 minutes

🧾️ Download transcript

Summary

In this episode, we look at the must-read books of July 2020. Recommended by listeners. 

Buy the Consistentcy Code: http://consistencycourse.com 

Daring Greatly by Brene Brown

"Brown explains how vulnerability is both the core of difficult emotions like fear, grief, and disappointment, and the birthplace of love, belonging, joy, empathy, innovation, and creativity. She writes: “When we shut ourselves off from vulnerability, we distance ourselves from the experiences that bring purpose and meaning to our lives.”

Get Your Copy: https://amzn.to/39ufgPe


How to Be Miserable by Dr. Randy J Paterson

"This tongue-in-cheek guide will help you identify the behaviors that make you unhappy and discover how you—and only you—are holding yourself back from a life of contentment. You’ll learn to spot the tried-and-true traps that increase feelings of dissatisfaction, foster a lack of motivation, and detract from our quality of life—as well as ways to avoid them."

Get Your Copy: https://amzn.to/2CDsZqY


Playing Ball on Running Water by Dr. David K Reynolds

"Essentially based on Japanese Zen psychotherapy Morita Therapy and Constructive Living Therapy.
Teaches that quietly sitting with and accepting emotions is calming, then our daily actions can present a positive influence in life.

In other words, actions are more important than feelings."

Get Your Copy: https://amzn.to/32QlE1P


Own The Day, Own Your Life by Aubrey Marcus

"Own the DayOwn Your Life is an empowering handbook that guides readers to optimize every moment of the day, from waking in the morning, through work and play, until bedtime each night. With small, actionable changes implemented throughout the course of one day, we can feel better, perform more efficiently, and live happier. And these daily habits turn into weekly routines, ultimately becoming part of lifelong healthy choices."

Get Your Copy: https://amzn.to/2ByykiE


Instagram: http://instagram.com/tinyleaps

Transcript

Click on a timestamp to play from that location

0:00.0

In this is Tiny Leaps, I share the top four recommended books of July 2020.

0:07.0

Get excited because this is Tiny Leaps.

0:12.0

Big change. Welcome to another episode of Tiny Leaps. Big changes where I share simple strategies you can use to get more out of your life.

0:38.3

My name is Greg Klunis and in this episode we are looking at the top four recommended personal development books of July

0:45.4

2020 recommended of course by listeners so if you want to have your recommendations

0:51.4

featured in a future episode. Find the

0:53.8

podcast over on Instagram at Tiny Leeps. Shoot me a message and let me know what

0:58.5

your favorite books are and I'm more than happy to bring those up in a future list just like this.

1:05.0

Now we all understand how valuable reading is, how important it is to continue growing our minds,

1:12.0

to give us the tools that we need to challenge and

1:15.3

tackle life every single day. Reading is such a powerful, powerful tool and a powerful

1:20.9

skill set, but it can be hard to know which books we should be spending our time on.

1:26.0

There's so many out there and with the ability to self-publish,

1:29.4

there's even more.

1:30.4

Like the choices, quite quite frankly are exhausting.

1:33.4

So we are going to be looking at the four books that people wrote in and said, hey, you know what,

1:39.0

this book changed my life. This book changed the way that I looked at the world, at my own personal growth, and what my options were.

1:48.0

So this should be a super good episode. Be sure to stick around through the end to get the full list.

1:54.3

Now before we jump into it, if you've been struggling to achieve a specific goal for a

2:00.1

while, if you want to start meditating or eat healthier or save more money or or whatever it might be if you've been struggling with achieving it with being consistent day after day after day you you're not alone.

2:12.7

I go through the exact same thing

2:14.4

and thousands of listeners all over the world

...

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