569 Socially Confident

Affirmation Pod

Josie Ong Media

Education, Self-improvement, Mental Health, Health & Fitness

4.7 • 950 Ratings

🗓️ 24 March 2025

⏱️ 11 minutes

🔗️ Recording | iTunes | RSS

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Summary

Whether you are stepping into new environments or navigating famliar ones, stay your authentic self with ease and confidence with "Socially Confident." The sister episode to this one is Episode 496 Socializing With Friends https://AffirmationPod.com/SocializingWithFriends This episode is brought to you by AquaTru. AquaTru is a water purifier that transforms your tap water! AquaTru removes 15x more contaminants than ordinary pitcher filters and AquaTru filters last from 6 months to 2 years! I use mine daily for drinking and cooking! AquaTru also comes with a 30-day Money-Back Guarantee. Use promo code AFFIRMATION to get 20% OFF any AquaTru purifier at AquaTru.com This episode is sponsored by Cozy Earth. Great days start with better nights! Thanks to Cozy Earth's advanced temperature-regulating technology, their bedding promotes uninterrupted and freshing sleep. Your special offer is 40% OFF Cozy Earth bedding and more when you use code AFFIRMATION at CozyEarth.com Ready to change the way you think and start seeing real results? Want to start thinking more positively and feel more confident? Secure your one-on-one coaching spot at AffirmationPod.com/Coaching WANT MORE EPISODES LIKE THIS ONE? Episode 376 Making New Friends https://AffirmationPod.com/MakingNewFriends Episode 272 Affirmations After Being Ghosted https://affirmationpod.com/Ghosted Episode 192 Self Image and Social Media Comparisons https://AffirmationPod.com/SelfImage Episode 152 Social Confidence https://AffirmationPod.com/SocialConfidence Episode 49 Dating Affirmations https://AffirmationPod.com/Dating LISTENER LOVE 🙏🏻 "If you’re struggling creating your own affirmations as part of your daily practice, I highly recommend Josie Ong’s podcast. They’re super quick to listen to!" - Naomi Powell "Honestly, I know I’ve gone on about it before, but I just can’t recommend Affirmation Pod enough!" - Tiah Eckhart You Are Enough ❤️ Life can get difficult. Jobs are lost, hearts are broken, plans get changed, things go wrong. We’ve all been there. But when life gives you lemons, how do you cope? How do you navigate through grief with resilience? How do you control your emotions instead of letting them control you? Maybe you have unhealthy coping strategies. Maybe you bury your emotions, talk down to yourself, or power through the day without allowing yourself even a moment of rest and reflection. Sound familiar? Not anymore! 👇🏻 Sign up for premium access to Affirmation Pod and get the language you need to transform your inner dialogue and embrace the fabulous YOU. Offering over 400 ad-free affirmations - plus monthly bonuses! - Affirmation Pod Premium is the toolbox you need to navigate your way through every season of life. Enjoy calming meditations, guided visualizations, empowering playlists and more as you become the best version of yourself. Yes, life isn’t always easy. But with the help of Affirmation Pod Premium, you’ll be more equipped to handle the ups and downs with grace, confidence, and courage. And you’ll feel better about yourself too – double win! Sign up today for ad free versions of all the Affirmation Pod episodes PLUS over 100 bonus ad free episodes you won’t hear on the podcast. SUBSCRIBE FOR PREMIUM ACCESS AffirmationPodAccess.com “I listen to these while I'm brushing my teeth or getting a facial. She always drops some nuggets.” – Gabrielle Union "This is my all time most favorite affirmation podcast! Download it my friends. Her voice is so relaxing." - Brittany Mchugh “Josie talks to you and it sets a really positive tone for the day.” - Maria Hatzistefanis Thanks for listening to Affirmation Pod today! Got questions, feedback or an episode request? Let us know at AffirmationPod.com/Contact Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hey, it's Josie with Affirmation Pod, and this is where you get soothing affirmations to help you through
0:05.1	every season of life. And whatever season of life you are in right now, I wish you much strength,
0:11.8	clarity, and insight to make the life you want. Welcome to new listeners. Welcome again to returning
0:19.4	listeners. Today's episode is for those who are
0:22.8	struggling with being socially confident. Part of one of the requests said, I actually replay and kick
0:30.8	myself and criticize myself for things I said or didn't say over and over more than the time I actually was in the social situation.
0:40.8	And that is part of being socially confident is managing what you said or did that you wish you
0:47.1	didn't do, that you wish you did do.
0:50.9	This episode is brought to you by Aquatru.
0:53.9	How do you make drinking more water easier so that
0:57.4	you can stay hydrated and healthier? For me, it's by using Aquatru. Aquatrue. Aquatrue gets the job done.
1:04.9	They remove 15 times more contaminants than regular filters. These include PFAS, which are found in almost 45% of
1:13.4	US tap water. Aquatrue is certified to remove over 80 contaminants like arsenic and chlorine. Their filters
1:20.8	last six months to two years saving you money and the environment. I have the countertop one,
1:26.8	which means no installation is needed.
1:29.0	The water tastes amazing, and it's what I use for cooking, for our dog, for our plants. Make Aquatrue
1:35.6	part of your self-care routine. It comes with a 30-day money-back guarantee and even makes a
1:41.0	great gift. Today, Affirmation Pot listeners receive 20% off any Aquatrue purifier.
1:47.7	Just go to aquatrue.com.
1:50.5	That's AQU-A-T-R-U.com and enter promo code, affirmation at checkout.
1:57.4	That's 20% off any of the Aquatrue purifiers when you go to
2:02.1	Aquatru.com and use promo code AFFI-R-M-A-T-I-O-N. Thank you Aquat-R-Tru for sponsoring this episode today.
	...

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