570 Brighter Mornings

Affirmation Pod

Josie Ong Media

Education, Self-improvement, Mental Health, Health & Fitness

4.7 • 950 Ratings

🗓️ 31 March 2025

⏱️ 15 minutes

🔗️ Recording | iTunes | RSS

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Summary

Breathe and bring purpose to your day with "Brighter Mornings." The sister episode to this one is Episode 443 Your Morning Light https://AffirmationPod.com/YourMorningLight This episode is sponsored by Cozy Earth. Great days start with better nights! Thanks to Cozy Earth's advanced temperature-regulating technology, their bedding promotes uninterrupted and refreshing sleep. Your special offer is 40% OFF Cozy Earth bedding and more when you use code AFFIRMATION at CozyEarth.com Thinking of one-on-one coaching? Looking to change your mindset and empower yourself to a better you? Sign up for a coaching session and let's get to work at AffirmationPod.com/Coaching WANT MORE EPISODES LIKE THIS ONE? Episode 558 Before You Start Your Day https://AffirmationPod.com/BeforeYouStartYourDay Episode 536 Guided Morning Meditation 2 https://AffirmationPod.com/GuidedMorningMeditation2 Episode 479 Morning Gratitude https://AffirmationPod.com/MorningGratitude Episode 439 A Positive Mind in the Morning https://AffirmationPod.com/PositiveMindInTheMorning Episode 371 Breathwork and Affirmations to Start Your Day https://AffirmationPod.com/BreathworkToStartYourDay Episode 320 Morning Mirror Talk https://AffirmationPod.com/MorningMirror Episode 306 Morning Affirmations II https://AffirmationPod.com/MorningII Episode 197 Your Good Morning Coach https://AffirmationPod.com/MorningCoach HERE'S WHAT LISTENERS ARE SAYING 🙏🏻 "I’ve included this podcast into my daily routine for the past couple of months and she’s amazing!" - Shelly Ackah "My go-to podcast when I need motivation and powerful affirmations. Love the quick self-compassion and self-love affirmations by Affirmation Pod!" - Nihan Gorkem "So grateful to Josie for helping me through the toughest of times!" - Christina Torres You Are Worthy ❤️ Feeling down about yourself? Struggling with setting boundaries? Wishing you were better at managing your emotions and staying grounded in the present? Very often, we lose ourselves in the darkness of our own judgment. We allow our inner critic to drown out our voice of self-compassion, and find ourselves in a downward spiral of negativity - yikes! But imagine what would happen if you started speaking to yourself kindly. Imagine if you embraced all parts of yourself - even the work in progress parts - and welcomed an abundance of self love into your heart, body, and mind. Take self love to a whole new level!👇🏻 Embark on your journey to self love with Affirmation Pod Premium. Through empowering playlists, guided reflections and more, Affirmation Pod Premium gives you access to over 400 ad-free affirmations, plus over 100 bonus episodes you won’t find on the podcast. GO AD FREE AT AffirmationPodAccess.com FAVORITE BONUS EPISODES INCLUDE Transitioning Home from Work to Your Family I Give Myself Credit Won't Be Fooled Relaxation Playlist What's Not Working for Me GET PREMIUM ACCESS AffirmationPodAccess.com “Josie talks to you and sets a really positive tone for the day.” - Maria Hatzistefanis "Affirmations in the morning are game changers. Affirmation Pod has hundreds of guided affirmations in all different categories to suit your needs/intention for the day." - Taylor Nicks “Josie's a saving grace. She literally has a positive affirmation for everything. When you don’t feel like getting up at all, she’s got a great positive affirmation.” – Gabrielle Union BECOME A PREMIUM ACCESS MEMBER AffirmationPodAccess.com Thanks for listening to Affirmation Pod today! Got questions, feedback or an episode request? Let us know at AffirmationPod.com/Contact Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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1:00.2	Hey, it's Josie with Affirmation Pod, and this is where you get soothing affirmations to help you through the dark days, the down days, the will I make it through the night days. Welcome to new listeners,
1:12.9	welcome again to returning listeners. Thank you for joining me today. In case you missed it,
1:18.2	these are the episodes that published earlier in March. It started off with affirmations for
1:23.9	motivating yourself. That's episode 566. The next one was affirmations for friendship
1:31.2	breakups. And that one was not necessarily for fully breaking up, although that might be what
1:37.4	you decide for a particular friendship. But affirmations for friendship breakups is also for just
1:42.7	considering where you need to have some more
1:45.6	space in certain friendships or open up more room so that other friendships can be nourished.
1:52.5	That is episode 567. After that in mid-March, we had I Can Do Hard Things. This one has been a request from a number of affirmation
	...

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