If you're looking at eggs or cheese, real cheese or meat, and you've heard all these things,

red meat's going to cause you cancer and saturated fats, you're going to die of diabetes,

you're going to die of heart disease. If you don't feel good about purchasing that,

you're only willing to spend so much of your disposable income on food on that. And people need to understand there is no

limit on the amount of saturated fat you can eat. There's no limit on red meat, that amount.

There's stories. You can end diabetes in about three weeks if you went completely on a carnivore

diet. We eat vegetables and fruit stuff, so I'm not saying

everybody has to do that. But if you have a severe diabetes issue or a severe chronic illness,

thousands of people are getting healed all across the world by giving up everything else for

a while and going on that. Get your body back to protein and fat.

From the Weston A. Price Foundation, welcome to the Wise Traditions podcast for Wise Traditions

in Food, Farming, and the Healing Arts.

We are your source for scientific knowledge and traditional wisdom to help you achieve optimal

health.

And now here is our host and producer Hilda Labrata Gore.

Hey, Hilda here. Since 1955, the American Heart Association knew it was a lie.

Proctor and Gamble funded the lie,

and by 1980, the USDA defined saturated fat as unhealthy and they recommended a low-fat diet.

It has done us no favors, and yet here we are in 26 still concerned about the amount of saturated fat on our plates.

Our conversation today just may shift our perspective. This is episode 566, and our guest

today is Brian Musard. Brian is a lifelong rancher, who is passionate about reviving regenerative

ranching and making America healthy again.

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