Life is hard in general. It's really hard when you're butchering and slaughtering, you're an animal.

So when I'm choosing hard, I try to inspire myself with, like, listening to your podcast and listening why I'm choosing eat the way I am. I choose hard with slaughtering. So I'll read Tara's stuff to try to, like, remind myself why I'm choosing hard. It's for the animal's benefit. It's for my benefit. It's for just, you know,

I'm very thankful for podcasts like yours and for like Tara for people like me who I don't really

know what I'm doing. And I am out here like no one around me really farms the way I do. So it's

hard to not just be like, oh, just send the cow to the butcher like everyone else does,

because it would be easier. It really would. And there's an alert of that, a lure to that. I just

can't.

From the Weston A. Price Foundation, welcome to the Wise Traditions Podcast for wise traditions in food,

farming, and the healing arts.

We are your source for scientific knowledge and traditional wisdom to help you achieve optimal

health.

And now here is our host and producer, Hilda Labrata Gore.

Hey, Hilda here.

Mother, wife, regenerative farmer, hunter, butcher, wrestler?

This is episode 567.

Our guest today is Sarah Rowe. Sarah is best known for her career in World Wrestling Entertainment,

W.W.E. as Valhalla. But she has shifted in recent years. She's now all the things I said a

moment ago in addition to being a children's book author. So what provoked the transformation?

Sarah tells her story today, including the years of struggling

with histamine sensitivities, which she mistook at first for allergies. She talks about how she

addressed these, and has recovered completely, naturally, by the way, why she left WWE and the

beauty and blessing of where she is at today. Before we get into the conversation,

...