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Joe DeFranco's Industrial Strength Show

#565 They BANNED Light Dumbbells?! Here's What Texas Tech Got WRONG (And Right)

Joe DeFranco's Industrial Strength Show

Joe DeFranco

Fitness, Health & Fitness

4.91.5K Ratings

🗓️ 19 March 2026

⏱️ 51 minutes

🧾️ Download transcript

Summary

On this week's show Joe gives his nuanced take on the viral clip of a Texas Tech football player revealing that their strength coaches removed all light weights (5-35lbs) from their weight room! You don't wanna miss what Joe has to say about this controversial topic! *For a full list of Show Notes & Timestamps visit www.IndustrialStrengthShow.com.

Transcript

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0:00.0

He started his first gym out of a 500 square foot storage closet.

0:07.0

Push, we got it, come on.

0:10.0

Worked his Azov to build a world-renowned brand while becoming a legend in the sports performance industry.

0:16.0

It took 12 years of working my...

0:20.0

...to turn this little gym into a world-renowned place.

0:23.6

And I'm not gonna be satisfied until we are,

0:26.6

number one in the world, in the country on this block everywhere.

0:30.6

Woo! Damn!

0:32.6

I'm not trying to blend with the crowd.

0:36.6

I'm trying to make blend with the crowd.

0:40.5

I'm trying to make an impact in this industry.

0:48.6

And now he's bringing his personality, fashion, and expertise to you through this powerful podcast.

0:52.6

Welcome to the Industrial Strength Show.

0:56.9

Here's your host, Joe, to Freiko.

1:01.8

Hey guys, welcome to episode number 565 of the Industrial Strength Show.

1:04.8

I hope you are all doing well.

1:10.9

Your boy is a little bit shot.

1:14.3

My brain is a bit fried, but I am relieved. And I'm in a decent mood because I just finished finally after procrastinating since January 1st.

1:26.0

I finally finished getting all of my 2025 tax return shit organized.

1:33.8

And now tomorrow I could send it all off to my accountant and just cross my fingers and pray I don't owe any more money.

1:44.5

But I don't know about any of you business owners listening right now.

1:50.2

It is like it's the worst time of the year for me.

...

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