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The STRONG Life Podcast with Zach Even - Esh

564 šŸŽ™ļø The Problem w/ Youth Sports Training in America • Are We RUINING Youth Athletes!?

The STRONG Life Podcast with Zach Even - Esh

Zach Even - Esh

Fitness, Health & Fitness

4.9 • 682 Ratings

šŸ—“ļø 4 May 2026

ā±ļø 52 minutes

šŸ§¾ļø Download transcript

Summary

Transcript

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0:00.0

Welcome to the Strong Life Podcast, where we talk about dominating in strength, health, business, and life.

0:11.8

And by the way, if you're a parent out there and you've got a teenager, get over there and see Zach.

0:16.6

Talk about being jacked up.

0:17.9

This place is jacked up and ready to go.

0:20.0

There's no better program than here. I push myself beyond the levels that I can go in here. Gotta be at the underground. Have you ever seen Zach Evan Esch? Oh, what's that? Oh, he's a trainer out of New Jersey. First of all, let me just congratulate him on my, his badass name. Yeah, that's a great name. What's his name again? his name again Zach Avenesh Evan Esh Evan that's a pretty dope man All right, team, welcome back to the Strong Live podcast.

1:01.6

This is Zach Evanish, and I've got my buddy Paul Collodi on this episode.

1:07.3

And this is a continuation from a presentation I did at the NSCA State Clinic National Strength and

1:14.4

Conditioning Association. And I was on a panel where we spoke about the training of middle

1:19.7

school athletes. And so it was Sunday. It was 6 o'clock. I was like, man, I got to get this

1:26.4

off my chest.

1:28.3

And so Angela Gingerelli said, man, during the presentation, we wanted to have a Q&A panel,

1:33.3

but we ran out of time because we had four guys up there who gave a 10 minute intro.

1:39.3

And so he said, Zach, can you keep this going on your podcast?

1:44.0

I said, I got you.

1:45.0

So I will be getting on those guys as a guest.

1:48.5

I apologize for my raspy voice.

1:50.6

It's still in struggle mode after I was sick.

1:54.7

That was like two to three weeks ago.

1:56.3

I was sick for a good two weeks.

1:59.1

You might be saying, Zach, you know what? I'm not a strength coach. I don't want to listen. But what if you are a dad? What if you are a mom? What if soon to be your kids will be in middle school? What if your kids are in high school and you look back after listening to this? And you're like, oh, dang, I got to help my kid find better training, better coaching.

2:18.3

They have to learn to move.

2:20.1

So this episode is best done by watching it on YouTube because I do a screen share of my

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