565 šļø Summer STRONG Reflections: When Life Weighs Heavy
The STRONG Life Podcast with Zach Even - Esh
Zach Even - Esh
4.9 ā¢ 682 Ratings
šļø 19 May 2026
ā±ļø 18 minutes
šļø Recording | iTunes | RSS
š§¾ļø Download transcript
Summary
STRONG Life Podcast ep 565 šļø
Summer STRONG Reflections: Stress & The Burden of LIFE
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Transcript
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| 0:00.0 | Welcome to the Strong Life Podcast, where we talk about dominating in strength, health, business, and life. |
| 0:11.8 | And by the way, if you're a parent out there and you've got a teenager, get over there and see Zach. |
| 0:16.6 | Talk about being jacked up. |
| 0:17.9 | This place is jacked up and ready to go. |
| 0:20.0 | There's no better program than here. I push myself beyond the levels that I can go in here. Gotta be at the underground. Have you ever seen Zach Evan Esch? Oh, what's that? Oh, he's a trainer out of New Jersey. First of all, let me just congratulate him on my, his badass name. Yeah, that's a great name. What's his name again? Evan name again Zach Avenesh Evan Esh Evan that's a pretty dope man |
| 0:40.4 | Esh All right, team, welcome back to the Strong Life podcast. |
| 1:01.9 | This is episode 565, and I got to admit, I have not been doing a great job of crushing |
| 1:08.4 | the Strong Life, and I'm looking at the last time I've uploaded our podcast, and it was episode |
| 1:15.6 | 564, May 4th. |
| 1:19.0 | That episode was, the problem with youth sports training in America. |
| 1:24.2 | Are we ruining youth athletes? |
| 1:27.3 | For the most part to that question, the answer is yes, freaking destroying a lot of them, |
| 1:33.1 | May 4th. |
| 1:34.8 | And so a couple things happened during this time. |
| 1:38.4 | Leading up to that time, I was very sick for two weeks. |
| 1:42.6 | Got some sort of a virus, flu bug, and who knows, an infection. |
| 1:46.8 | I don't even know. |
| 1:48.0 | Crushed me. |
| 1:49.0 | And then for the two weeks after that, my voice was shot. |
| 1:52.3 | And it really slowed me down. |
| 1:55.0 | And along with all that, still got to do what a man's got to do. |
| 2:02.6 | We've got the underground strength gym managing the underground and even though i'm not on the floor coaching it is a ton of behind |
... |
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