Whether it's an under the radar genre or a proper out there podcast, sometimes it's better when you get weird, especially when it comes to switching up your soft drink, introducing new Dr Pepper Zero

with the same blend of 23 unique flavors,

it tastes just as weird as regular Dr Pepper,

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It's a taste you can't quite put your finger on.

Weird. But in a surprisingly good way, try more weird with Dr. Pepper Zero.

This episode is brought to you by Deliverer because anything goes this Christmas.

Yes, even sprouts on a pizza or gravy on sushi.

The rules are, there are no rules. Have a cantonese on Christmas Eve or a

Balty on boxing day and when you're so over the leftovers bring on the ramen

From big brands to local favorites this Christmas. It's all on your doorstep with

deliver room. Geographical restrictions, T's and C, service and delivery fees apply. Welcome to the Anxiety Coaches

Coaches podcast, a relaxing and informative show where we explore anxiety panic and PTSD sharing how

you can overcome them for life.

Oh loa how welcome. Aloha, welcome back to the Anxiety Coaches Podcast. In today's episode I'm talking about six tips to deal with holiday stress.

Now I don't know when you're listening to this,

but if it's not holiday time, that's okay

because holiday stress could just mean going out of town stress it could

mean busy family time stress there's all kinds of things that it could be, but you guys know what I mean

when I say holiday stress. And I'm recording this in November and it feels that the holiday stress is upon many people already.

So I thought it's time for us to get talking about it just so that you can be keeping ahead of

the game here keeping yourself on top versus being kind of freaked out and sliding down the wormhole. So so much can

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