561 It's Not You: The Overlooked Foundations of a Resilient Immune System, Part A with Jennifer Saltzman
Learn True Health with Ashley James
Ashley James
4.5 • 1.4K Ratings
🗓️ 13 December 2025
⏱️ 83 minutes
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Summary
You don't need more supplements — you need the right ones for your body. Visit TakeYourSupplements.com to book a free call with a Certified Holistic Health Coach, get a personalized health assessment, and find out what your body actually needs — and what it doesn't.
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https://learntruehealth.com/foundations-of-a-resilient-immune-system
Transcript
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| 0:00.0 | Welcome to the Learn True Health podcast. I'm your host, Ashley James. This is episode 561. |
| 0:12.0 | Well, I am so excited for today's guests. We have back on the show, a frequent flyer, Jennifer Saltzman from Take Your Supplements.com. |
| 0:22.9 | You know, Jen, you know when you go to those, you drive up to those little coffee stands |
| 0:27.1 | and you get a punch card? I'm punching. You're getting your free drink. |
| 0:31.9 | Yes, yes, I'm on my 10th punch. I get a free one next time. Cool. |
| 0:39.7 | Do I get, who do I get to punch? The question is, |
| 0:48.8 | who do I get to punch? So, Jen, you were in episode 9 and 10. You were one of our first, |
| 0:57.9 | you're a veteran of the Learned Trail podcast, episodes 9 and 10, where you teach us and talk to us about Pilates in your spiritual awakening. |
| 0:58.7 | Episode 31, where you talk about healing supplements, episode 179 and 180, where Jen interviews |
| 1:05.6 | me, so that's fun if you want to learn more about my background. |
| 1:08.7 | And then also episode 458, where we go more into what is Take Your Supplements and the healing program that you can be a part of by going to Take Your Supplements.com. |
| 1:21.9 | And now today I'm very excited because Jen and I were speaking recently and she goes, you know, I have this amazing, |
| 1:30.0 | and I've actually known this about Jen for many years. She has this amazing immune kit. |
| 1:35.4 | She has a program where if you want to stop getting sick every winter, you follow that program |
| 1:41.0 | all year long. You could start now, start now, and you'll have one of |
| 1:44.9 | those first winter ever where you don't get sick. It's a coolest thing. And then if you do get |
| 1:49.1 | sick, there's a immune kit that she has that blows it out of your system. It's scientifically |
| 1:55.6 | proven to blow it out of your system. And I actually went and did some digging on the ingredients and the |
| 2:03.1 | studies behind them. And sure enough, it does. There's been many clinical studies citing that it |
| 2:09.0 | reduces the days of symptoms or the days that you're sick. And it's all natural, which is so great. |
| 2:14.2 | That's what we're here for. So, Jen, I'm really, really excited to dive into this topic |
| 2:19.6 | with you today. Thanks for coming on and teaching this particular topic right now where we need |
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