561: Angelo Keely on Essential Amino Acids and Eating More Protein!

The Wellness Mama Podcast

Katie Wells

Parenting, Education, Nutrition, Health & Fitness, Motherhood, Mom Life, Wellness, Kids & Family, Organic, Health, Natural Living, Self-improvement

4.7 • 3.9K Ratings

🗓️ 7 July 2022

⏱️ 58 minutes

🔗️ Recording | iTunes | RSS

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Summary

I’m here with repeat guest Angelo Keely, who is the co-founder and CEO of Kion and this episode is all about essential amino acids and how to know if you’re eating enough protein. I’ve mentioned on social media how I take essential amino acids as well as creatine when I strength train and Angelo is …

Transcript

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0:00.0	Welcome to my Mommy's Podcast!
0:04.8	This podcast is sponsored by Wellness.
0:08.2	That's wellness with an eOnTheEnd, which is my new personal care line of hair care or
0:13.3	ill care and now deodorant.
0:15.6	Our newest product that I'm so excited about is our all natural deodorant that's built
0:20.2	on my recipe that I have shared on the blog and have been using for over a decade.
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0:30.3	But unlike many natural brands, we make sure to use the exact right balance of natural
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0:40.1	annoying rashes.
0:41.5	We formulated it with only EWG safe ingredients and it's EWG and B-Certified, meaning it's
0:47.6	a safe, natural and effective solution for the whole family.
0:52.2	We also have hair care including shampoo, conditioner and dry shampoo, as well as a full
0:57.2	oral health line including three types of toothpaste, toothbrushes and now floss.
1:02.3	Check these at all of our amazing products out at wellness.com.
1:06.8	That's w-e-l-l-n-e-s-s-e.com.
1:11.5	This episode is brought to you by Just Thrive Health, one of my top sources for supplements.
1:17.2	I've seen firsthand how incredible their products are and today I'm going to share of the
1:21.6	three that I use the most.
1:23.3	The first is a staple in my house.
1:25.2	It's their sport-based probiotic.
	...

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