#56 - Peptides 101 with Jay Campbell: The Future Of Human Optimization

Choose Hard

Cody McBroom

Health & Fitness, Self-improvement, Education, Health & Fitness:fitness, Nutrition, Fitness

4.8 • 812 Ratings

🗓️ 29 May 2025

⏱️ 60 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this powerful episode, Cody McBroom sits down with Jay Campbell—renowned hormone and peptide expert—to break down the science and real-world application of peptides for healing, fat loss, muscle growth, anti-aging, and overall performance.

Jay dives deep into:

What peptides actually are and how they work in the body
The rise of GLP-1s like Semaglutide for weight loss
Peptides like BPC-157 for rapid injury recovery and joint health
Growth hormone secretagogues (CJC-1295 & Ipamorelin) for muscle building
Anti-aging peptides like Matrixyl and Argireline for better skin health
Why the healthcare system lags behind—and what to do about it
How to navigate peptide therapy safely and effectively

Jay also shares his personal journey with peptides, why they’re becoming more accessible, and how to use them responsibly to optimize your health, performance, and longevity.

Whether you're a coach, athlete, or simply curious about cutting-edge biohacking, this episode gives you the foundational knowledge you need to get started with peptides—and why “Choosing Hard” is the ultimate path to growth.

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You can find Jay on instagram @jaycampbell333 and check out his website https://jaycampbell.com/

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Transcript

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0:00.0	Welcome to the Choose Hard podcast, the one and only fitness and nutrition podcast that goes way beyond
0:05.1	just training and nutrition and helps you transform your body and your mind. I'm your host, Cody
0:10.0	McBroom, and obviously my job of this podcast is to help you choose hard so that you can grow as an
0:14.4	individual. You can challenge your mind, challenge your body, and transform. But it is also my job to
0:18.6	bring leading experts in different topics and industries to help
0:21.6	guide you and educate you so that you can stop just listening and following to the information
0:26.0	you read and see online anywhere. And you can actually investigate, educate, educate, and experience
0:31.3	yourself. And when you do this, you are empowered to actually take control of your life and
0:36.6	make decisions that are going to help you grow
0:38.0	and be more successful. And so today, I dove into one of the topics that has been probably one of the
0:42.5	most commonly asked and requests topics for me to do a podcast on, and that is peptides. And so what did I do?
0:47.3	I went and found the leading expert in the world on peptides. This guy has read some of the top and most
0:51.7	well-known books in the entire world when it comes to both hormones and peptides.
0:55.7	He also owns a company called Biolongevity Labs that actually produces and sells peptides for you to improve your healing properties,
1:03.8	to improve your optimization and longevity and improve your performance.
1:07.7	So we're going to cover all three of those categories.
1:09.3	We're going to show you how peptides can help you heal your body, whether we're talking about joints, ligaments, injuries,
1:13.6	tears, or even gut health. We're going to dive into optimization and show you how they can help
1:17.8	you improve your health and live a longer, healthier life. And we're going to show you how they can
1:21.7	build more muscle, lose more fat, and improve your performance in and out of the gym. This podcast dives so deep. I want you to listen
1:28.7	closely. You might have to go back a little bit. You might even have to slow the speed down
1:31.9	because we went off. I couldn't believe how much information we packed into this one hour podcast.
	...

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