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The Wellness Mama Podcast

559: Whitney Freya on How to Transcend Fear & Create a Life You Love Through Art

The Wellness Mama Podcast

Katie Wells

Parenting, Education, Nutrition, Health & Fitness, Motherhood, Mom Life, Wellness, Kids & Family, Organic, Health, Natural Living, Self-improvement

4.73.9K Ratings

🗓️ 30 June 2022

⏱️ 63 minutes

🧾️ Download transcript

Summary

I’m here with Whitney Freya, and we talk all about how to transcend fear and create a life you love through art. And this is largely her life’s work. She is an expert in inspired living and providing practical tools and practices that free your mind from limitations and scarcity to create more in your …

Transcript

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0:00.0

Welcome to my Bobby's Podcast!

0:04.9

This podcast is sponsored by Everbella Liquid Collagen.

0:09.1

See most collagen doesn't actually get to your skin, and there's a very simple reason

0:13.0

why.

0:14.0

It's either too big or many supplements have a weird filler that can actually decrease

0:17.8

your body's natural collagen.

0:19.9

Collagen can be the most powerful beauty tool you'll ever use if you get the right

0:23.4

kind, and it can be amazing for your skin, your hair, and so many parts of your body.

0:28.7

And even more fascinating is this specific type of collagen that actually does work, and

0:34.0

it tastes like caramel.

0:35.9

It doesn't have any fillers or sugar or preservatives, and it comes from a happy grass-fed beef

0:39.9

source.

0:40.9

There are no other companies who are making this micellized collagen, which it goes through

0:44.9

an extensive testing process, and it's a different form, so the body uses it differently.

0:49.9

They source their ingredients only from Europe, Canada, and the US, and the flavor is great.

0:54.6

I actually love adding it to coffee or putting it on top of foods.

0:58.1

Because collagen makes up 75 to 80% of our skin.

1:01.5

This is a big part of a skin health arsenal, and I've learned that beautiful skin starts

1:05.8

from the inside out.

1:06.8

It's actually much less about the products we put on our skin, and more about the products

1:11.5

we put in our body.

1:13.0

This micellized collagen supplement is super-absorbable to allow maximum support for hair, skin, and

...

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