557: Rationalize or Rational Lies?
CONSISTENT by Primal Potential
Elizabeth Benton
4.9 • 2.7K Ratings
🗓️ 28 January 2019
⏱️ 39 minutes
🧾️ Download transcript
Summary
Do you rationalize choices that hold you back?
Is it possible that you're actually telling rational lies?
Just because it's your answer doesn't mean it's the truth.
In today's episode, we're looking at rational lies, times when we rationalize and how to break the patterns that keep us from living the lives we want.
https://primalpotential.com/557/
Resources:
Get your copy of Chasing Cupcakes
Ready to do this work? Get started with Breaking Barriers!
Check out Fabletics and get excited to move more!
Here are some of my Fabletics favorites!
Related Episodes include:
Episode 348: Your Lies Become Your Truth
In today's episode I mentioned tuna salad! Here's how I make it:
- Tuna
- Pickles (I like dill)
- Tomato
- Celery salt or celery seed
- Primal Kitchen Spicy Dijon Mustard from Thrive Market
- I eat it out of a bowl but it's also great on a Nuco Coconut Wrap (I get them from Thrive Market)
Transcript
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| 0:00.0 | This is Primal Potential and I am your host, Elizabeth Benton. |
| 0:07.2 | Primal Potential is about you. |
| 0:09.5 | Your ability to change is not defined by yesterday and doesn't need to wait until tomorrow. |
| 0:15.9 | Your transformation is now. |
| 0:19.5 | Let's get started. |
| 0:20.5 | Hello everybody and welcome back to the Primal Potential podcast. |
| 0:24.6 | I am Elizabeth Benton. |
| 0:26.5 | Thank you so much for joining me today for... |
| 0:29.1 | Our Show. |
| 0:30.1 | And it really is that. |
| 0:32.9 | It is yours as much if not more as it is mine because my intention with every single |
| 0:39.0 | episode is to help you help yourself. |
| 0:43.5 | One of the things that I have been working on is creating a list of the most common struggles |
| 0:51.0 | and challenges that my listeners and my clients share with me so that I am more effectively |
| 0:57.1 | able to give you what you need and avoid giving you what you don't need. |
| 1:02.4 | To that end, hearing your comments and engaging with you whether it is in the show notes or |
| 1:08.7 | on Facebook or direct messages over on Instagram, it really helps me help you help you. |
| 1:16.0 | Which is again what this is all about. |
| 1:18.9 | The other day I was on a podcast called Mind Love. |
| 1:23.9 | Mind Love. |
| 1:24.9 | You can link it up in the show notes. |
| 1:26.1 | You can find the show notes at Primal Potential.com forward slash 557. |
... |
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