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The Wellness Mama Podcast

557: Justin Nault on How to Lose Weight by Eating More and Exercising Less

The Wellness Mama Podcast

Katie Wells

Parenting, Education, Nutrition, Health & Fitness, Motherhood, Mom Life, Wellness, Kids & Family, Organic, Health, Natural Living, Self-improvement

4.73.9K Ratings

🗓️ 23 June 2022

⏱️ 65 minutes

🧾️ Download transcript

Summary

I’m here with my friend, Justin Nault, on how to lose weight by eating more and exercising less. And I know that might sound like a crazy idea, but he has done this with thousands of people, and I really wanted to have him on to dispel some of the common myths that I think …

Transcript

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0:00.0

Welcome to my Mommy's Podcast!

0:04.8

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