meta_pixel
Tapesearch Logo
Log in
The Free Man

#555 - Healthy Food for Less £ with Rob Eades

The Free Man

Ben Coomber

Self-improvement, Education, Science, Natural Sciences, Business, Entrepreneurship

4.81.2K Ratings

🗓️ 13 August 2020

⏱️ 44 minutes

🧾️ Download transcript

Summary

At 26 Rob Eades has achieved a lot, and has a lot of wisdom to share. After falling into being a chef at a young age by saying YES when many would say NO, he found a passion he never knew existed. Now he’s helping 1000s see a healthy lifestyle differently, and for less. In this epic show we discuss the cost of food, food inequality, what Rob eats, how he advises people save money on food, our favourite ice creams, his TV show, cooking for his mates at uni, and why the focus on HAPPINESS has to be the path we all chase.

Find Rob on Instagram @Rob_Eades and at https://www.leanstudentchef.co.uk

Check out Ben's website & Coaching www.bencoomber.com 

Use code CEO15 to get 15% of Ben's 21x award winning supplements: www.awesomesupplements.co.uk 

Check Ben out on Instagram @bencoomber 

Transcript

Click on a timestamp to play from that location

0:00.0

Hey everyone, Benkumu Radio, how an earth are you doing?

0:03.2

Bring in more nutrition knowledge to your ears.

0:05.6

Nutrition is very much the focus today and I don't know if it's been a focus

0:11.0

sort of in the news ecosystem during. It's

0:15.0

in the news ecosystem during lockdown, but I kind of get there's been a vibe about it for a while

0:19.0

especially as I've observed quite a few conversations online.

0:22.0

Coming out the back of lockdown around food

0:24.3

inequality and people that have suffered during lockdown and that brought forward

0:30.0

the conversation around the cost of food the government started talking about how it can help the UK improve its obesity statistics.

0:40.4

There's now a drive to say, can we be eating better? say can we be eating better how should we be eating better and then it kind of exploded well

0:47.7

Boris put his foot in it let's be honest by giving loads of vouchers away for fast food and all the rest of it.

0:53.5

So we know that this is a complex conversation, but food cost in my eyes is something that is

0:59.2

overlooked. And I remember when I was a young trainer, young nutritionist,

1:03.6

I would be creating all these elaborate meals

1:05.9

and they're not sort of standing back and going,

1:07.8

oh my God, I've just created like a six pound meal.

1:11.1

And when you're a family, you've got kids to feed you maybe a student

1:15.2

that's not always easy and it just shouldn't be the norm so we're going to talk about

1:20.1

food fitness cost of food maybe a bit of food inequality. We'll see where the conversation goes.

1:25.8

So I'll welcome my guest to the show, Mr. Rob Eads. Hello.

1:30.5

Morning, mate. How you doing? I'm good, dude.

1:33.0

Dude, your name is the lean student chef.

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Ben Coomber, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Ben Coomber and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.