555 Ben Bergeron- Author, Crossfit Owner, Coach, Former Competitive Athlete

The WODcast Podcast

The Wodcast

Health & Fitness, Sprinting, Functional, Crossfit, Weightlifting, Fitness, Gymnastics, Crossfitgames

4.7 • 1.1K Ratings

🗓️ 7 March 2023

⏱️ 105 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

A former Ironman triathlete turned CrossFit Games competitor, Ben has coached athletes to six world championships. He is considered one of the top coaches in the sport of Crossfit.

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Transcript

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0:00.0	Welcome to the WattCast podcast, the number one podcast in all of podcasting.
0:14.1	Let's face this is the number one podcast that is recorded at my house about CrossFit.
0:24.5	It's also about strength conditioning, health, fitness, everything.
0:29.7	We do it all.
0:30.7	We run the gamut when it comes to health and fitness.
0:34.1	We get ranked around the world in different countries.
0:38.8	We're usually high up in America, sometimes great Britain, sometimes Canada, sometimes Australia.
0:44.2	Every once in a while I'll see you were like the 36th biggest health and fitness podcast
0:51.1	in Romania.
0:52.1	It's pretty funny.
0:53.1	I get these charts to tell me that.
0:55.4	I'm like, who the fuck is listening to me in Romania?
0:59.1	Anyway, this is the WattCast podcast.
1:01.8	If you're a first-time listener, how the hell'd you find me?
1:05.0	I'd love to know.
1:06.2	I would love to know where new listeners are coming from.
1:09.8	Tell me about it.
1:10.8	Send me a message at edif on Instagram, eddi.
1:14.2	FFT.
1:15.2	Tell me, how'd you find the show?
1:18.3	If you are a long time listener of the show and you've never rated reviewed or commented
1:22.4	on iTunes, what the fuck are you thinking?
	...

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