554 Dr. Ari D. Varon - Red Light Therapy

The WODcast Podcast

The Wodcast

Health & Fitness, Sprinting, Functional, Crossfit, Weightlifting, Fitness, Gymnastics, Crossfitgames

4.7 • 1.1K Ratings

🗓️ 28 February 2023

⏱️ 59 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Dr. Ari D. Varon and Eddie talk about the science behind red light therapy and the benefits, uses and side effects.

Transcript

Click on a timestamp to play from that location

0:00.0	Ladies and gentlemen, welcome to the
0:04.5	Wadcast podcast. I'm your host Eddie
0:06.4	Ift. Today we have an incredible show for
0:09.4	you on the Wadcast each and every week.
0:11.2	I bring you a show about health, fitness, strength,
0:14.3	conditioning, athletic pursuits, CrossFit.
0:17.7	We talk a lot of CrossFit on this show.
0:20.3	We do all kinds of things on this show.
0:23.0	We talk about my hobbies, everything from
0:24.7	skiing, snowboarding, mountain biking, surfing,
0:27.9	all kinds of stuff like that.
0:28.9	How do you use your CrossFit? How do you use your fitness?
0:30.9	How do you use it?
0:32.1	We look into health pursuits such as sleeping,
0:37.0	sauna, ice baths, all that things.
0:38.7	Today we have on one of the owners of an
0:42.9	infrared light company called Maya Tapa.
0:47.5	The guy that's on the show is a former iron man triathlete.
0:52.0	I needed an expert. I wanted somebody to
0:53.8	talk to me about this shit and I've
0:57.0	been so curious about it and I've been reading
0:59.0	all of the benefits about it and it seems
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from The Wodcast, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of The Wodcast and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.