553: Classic ACP Planning In The Present Moment
The Anxiety Coaches Podcast
Gina Ryan
4.6 • 1.9K Ratings
🗓️ 20 October 2019
⏱️ 23 minutes
🧾️ Download transcript
Summary
How do we live in the Now when we are planning for the future? Join in as we explore present moment planning and anxiety free goal setting!
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Quote:
At any moment the fully present mind can shatter time and burst into Now. -BR. DAVID STEINDL-RAST
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Transcript
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| 0:00.0 | Whether it's an under the radar genre or a proper out there podcast, sometimes it's better when you get weird, especially when it comes to switching up your soft drink, introducing new Dr Pepper Zero |
| 0:12.6 | with the same blend of 23 unique flavors, |
| 0:15.4 | it tastes just as weird as regular Dr Pepper, |
| 0:18.9 | but with zero sugar and zero calories. |
| 0:21.7 | It's a taste you can't quite put your finger on. |
| 0:24.4 | Weird, but in a surprisingly good way, |
| 0:26.8 | try more weird with Dr. Pepper Zero. |
| 0:30.5 | Everyone loves a great Christmas movie and nobody does Christmas better than Disney Plus. |
| 0:36.0 | That was epic! |
| 0:38.0 | Stream Indiana Jones in the Dial of Destiny straight from the cinema. |
| 0:41.0 | I've been looking for this all my life. |
| 0:44.0 | Alongside festive favorites like Muppets Christmas Carol. |
| 0:48.0 | Merry Christmas everyone. |
| 0:50.0 | Home Alone and Die Hard. |
| 0:52.0 | Streaming this season from 499 alone and die hard. Yippikai. |
| 0:53.0 | Streaming this season from 499 a month on Disney Plus. |
| 0:57.0 | Auto News and less cancelled. |
| 0:58.0 | 18 Plus subscription required. Welcome to the Anxiety Coaches |
| 1:09.7 | Coaches Podcast, a relaxing and informative show where we explore anxiety, panic and PTSD sharing how you can overcome them for life. |
| 1:22.0 | Oh, loa, welcome. Aloha welcome back to the anxiety coaches podcast |
| 1:27.0 | all right let's get on with today's show planning in the present moment. |
| 1:33.8 | Everybody asks about this. |
... |
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