554: Stress Buster Tend And Befriend Interview With Paul Zelizer
The Anxiety Coaches Podcast
Gina Ryan
4.6 • 1.9K Ratings
🗓️ 23 October 2019
⏱️ 33 minutes
🧾️ Download transcript
Summary
In today's episode, Gina interviews Paul Zelizer, a spiritual business coach, who speaks about the importance of social connection, particularly for men. The phrase "tend and befriend" refers to a part of our nervous system we can use to deal with stress. Women are more naturally inclined to use this, but men can find it useful as well.
Paul Zelizer links
www.awarepreneurs.com/community
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Transcript
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| 0:00.0 | Fly better to your perfect winter getaway with Emirates, |
| 0:04.0 | whether it's a tropical break in Thailand, |
| 0:07.0 | family fun in Dubai, |
| 0:09.0 | or ultimate relaxation in the Maldives. |
| 0:12.0 | But remember, it's not just about where you're going, it's |
| 0:16.1 | how you get there. Fly Emirates and start your holiday with delicious regional dining, |
| 0:22.0 | complimentary drinks, outstanding service and award-winning |
| 0:26.0 | entertainment. |
| 0:27.0 | Emirates, fly better. |
| 0:31.4 | This episode is brought to you by Tinder. |
| 0:34.0 | Life is full of possibilities. |
| 0:36.0 | A cheeky reply to a message here could lead to a world of fun new experiences over there. |
| 0:41.0 | And with Tinder, it all starts with a swipe. |
| 0:44.0 | Strangers can become mates, mates can become lovers with matching tattoos, |
| 0:48.0 | or maybe it's not that serious. |
| 0:50.0 | Whether a match leads to something new and exciting or something personal, no matter what, all matches lead to self-discovery. Download Tinder now. Welcome to the Anxiety Coaches |
| 1:08.7 | Coaches podcast, a relaxing and informative show where we explore anxiety, panic and PTSD sharing how you can overcome them for life. |
| 1:20.0 | Aloha, welcome back to the Anxiety Coaches Podcast. |
| 1:27.0 | In today's episode, I am so pleased to have a guest with me. |
| 1:32.0 | I don't have a lot of guests, but I think you're going to really love today's show with my friend, |
| 1:37.3 | colleague and the expert on many things out there in the bigger world, my friend Paul Selzer. And I want to read a little bit about him for you before I bring him on because I want to be sure that if you are liking today's show that you go and learn more about Paul, I will have his link to his website in the show notes for your convenience, but Paul Zellzer is the founder and chief entrepreneurial |
| 2:06.7 | activist. He is one of the first business and marketing coaches to focus on the needs of conscious entrepreneurs and social impact |
... |
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