Hello and welcome to the new Mindset Who-This podcast. My name is Case Kenny at

Case. Cany on Instagram and this is my weekly podcast where I create short no-BS episodes

dedicated to helping you become the person you're meant to be leave

your comfort zone and live a purposeful and fulfilling life.

Let's go. Oh, All right. Welcome to episode 552. Hello my friend. Welcome to a fresh new episode of new Mindsethudis as always thank you so much for listening

thank you for supporting me and today I want to talk about all of the goodness all of the

potential all of the goodness, all of the potential, all of the rewarding experiences, all the people,

all of the inner peace that we leave on the table when we don't speak up, when we're afraid

to speak up. And I hope that doesn't sound like a boring

cliche topic right now speak up I think perhaps amidst all of the self-help advice out

there this is a common one right speak? Speak up, your voice is powerful, but you know, as I've gotten older and into my mid-30s,

all of that advice I used to dismiss as being too common or too obvious or too stupid or or don't tell me what to do

it's so true and in the case of you and me

Needing to speak up.

Well, this hits the mark in so many important areas of life.

It's of course what creates healthy relationships,

it leads to stand out success in your career,

but more so it fundamentally changes your inner life.

And that's what I want to focus on here.

And I'll brush past quickly the usual advice of, you know, speak your mind or people won't know what you want, they won't know how to love you, they won't see the true you,

you'll lose out on success and opportunities. We'll touch on that briefly, but for this, I want to

flip the script back to you.

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