551. Rapid Weight Loss - An Evidence Approach to Getting Results FASTER With Martin MacDonald
The Fitness Business Podcast with Erin Dimond and Jordan Dugger
Erin Dimond and Jordan Dugger
4.6 • 667 Ratings
🗓️ 8 July 2024
⏱️ 53 minutes
🧾️ Download transcript
Summary
Today's guest spoke at our most recent live event for our students and I knew we had to have him on the show at some point to talk about this somewhat controversial topic.
Martin MacDonald, Clinical Performance Nutritionist and Founder of Mac-Nutrition Uni. Martin started Mac-Nutrition in 2008 and in 2016 MNU was born. It is now studies in 80+ Countries worldwide and is the leading evidence-based nutrition qualification, allowing individuals to practice as fully qualified and insurable nutritionists in 35 countries.
Martin also speaks internationally and is currently touring doing his Aggressive Diet Coaching seminar. Next stop Las Vegas on 10th August. Listeners can get $80 OFF a place using FitBizMNU.
In this episode, we discuss the concept of aggressive dieting, why the 95% of individuals gain the weight back after dieting statistic is bullshit, how to show compassion within coaching, and more!
Time Stamps:
(2:27) Aggressive Dieting
(6:42) Rate of Energy Transfer
(9:22) Handling Underreporting As A Coach
(16:27) Ruining Metabolism Through Aggressive Dieting?
(24:59) How to Show Compassion in Coaching
(34:32) Gaining The Weight Back?
(41:47) Upcoming Seminar in Vegas
(48:22) Taking Nudes
(52:23) Where To Find Martin
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Transcript
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| 0:00.0 | I've got to the end of the day and I've got 69 calories left, which is five grams of fat |
| 0:09.2 | and four grams. Like what you need is 15 grams have shut the fuck up and go to bed. |
| 0:16.5 | Yo, what's up guys? Welcome back to the FitViz podcast. I'm pumped. Here today we have a special |
| 0:22.0 | guest, Martin McDonald, which I'll read his bio in a second. But above everything else, he's just |
| 0:26.5 | a cool fucking dude. He got the opportunity to meet him, spend some time with him. He came out and |
| 0:31.5 | spoke at our event in December. And I remember just like sitting, chatting over lunch. I'm like, |
| 0:37.0 | wow, I'm really glad |
| 0:38.0 | you're here. I'm really glad we got the opportunity to connect to have this conversation. So I hope |
| 0:41.2 | you guys enjoy him as much as I have. But aside from that, clinical performance nutritionist, |
| 0:47.1 | founder of Mac Nutrition University. Martin started Mac Nutrition in 2008, wow, at OG. And in 2016, Eminu was born. |
| 0:56.4 | We'll talk a little bit about what that is. |
| 0:58.2 | And now he studies in 80 countries worldwide is the leading evidence-based nutrition, qualification, |
| 1:04.1 | allowing individuals to practice as a fully qualified and insurable nutritionist in 35 countries. |
| 1:09.9 | Martin also speaks internationally and is currently doing his aggressive dieting coaching |
| 1:14.2 | seminar. |
| 1:15.1 | And so he has one in Las Vegas on August 10th. |
| 1:18.8 | So I'll plug this a couple of times, but our listeners, we're going to talk about |
| 1:22.3 | aggressive dieting today. |
| 1:23.5 | And if you are like, man, I really need to know more on the topic. |
| 1:26.3 | You can get $80 off the |
| 1:28.6 | seminar if you use FitBiz MNU. |
| 1:31.8 | But Martin, thank you for being here and spending some time. |
... |
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