55. What You’re Really Afraid Of
Insource
Ashlie Molstad
4.2 • 940 Ratings
🗓️ 30 November 2023
⏱️ 24 minutes
🧾️ Download transcript
Summary
On the surface our fears sound reasonable… I am afraid of confrontation, I am afraid of public speaking, I am afraid of what they’ll say or what they’ll think. You talk to your friends about your fear and mot can relate.
BUT, what if what you’re afraid of isn’t actually what you’re afraid of at all?
In todays episode I offer a different way to look at your fears, to dig deeper, to peel back the layers and see what is hiding underneath that surface fear. And, spoiler alert, its your THOUGHTS.
We’re not *truly* afraid of what’s going on outside of us, as much as we’re afraid of what could go on inside of us. And when we can see and recognize that, it takes some of the power from that fear.
Because with the work we’re doing here on this podcast, and in the world, we know that we are the only masters of our mind. And if our fear is of ourselves, then we have control over it. And man, there is so much power in that!
Join me as we take a look at what your subconscious might be offering, that your conscious mind is actually totally cool with.
See you inside💥
Website: ashliemolstad.com
Email: ashlie.molstad@gmail.com
IG: @ashliemolstad
Transcript
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| 0:00.0 | If you would tell me before my fear of public speaking, |
| 0:03.6 | when I trace that down, it's like, what are you afraid of? |
| 0:05.7 | I'm afraid that I'm going to say something dumb. |
| 0:08.0 | I'm afraid that I'm going to ask a question |
| 0:09.8 | that I won't know the answer to, and then they'll see |
| 0:11.7 | that I'm unqualified or they'll make fun of me. |
| 0:14.0 | I'm afraid of being humiliated, but really at the end of it all, I'm really mostly afraid |
| 0:20.1 | of my own thoughts, of my own thinking. |
| 0:22.4 | I might be humiliated, okay, but so what? What am I making that mean, right? |
| 0:25.8 | If you're afraid of confrontation, what is it you're afraid of? I'm afraid of them coming back at me and rattling me and then me you know it shuts me down but why are you |
| 0:34.6 | shutting down what's the thought that's going on Well, well, welcome back to the InSource Podcast. |
| 0:53.7 | I'm Ashley Molstad. |
| 0:54.8 | I'll be your host today for this little lesson |
| 0:57.3 | on brain development and brain thoughts. |
| 0:59.3 | But I went and checked the reviews because last week I asked you guys for help with the intro |
| 1:06.4 | which and then I was thinking where would you send that to me I guess maybe a DM or |
| 1:10.7 | email but I went and checked the reviews, and now I feel emotional, because you |
| 1:16.2 | guys are saying such nice things. |
| 1:19.6 | This one person, EMC from Colorado, said, I have followed Ashley on social media off and on for years, |
| 1:26.4 | and her evolution has inspired me in my own life beyond measure. |
| 1:29.8 | I absolutely love how much she emphasizes working on yourself to truly better your own life. |
| 1:34.0 | I've had a few therapists over the years and they haven't helped teach me a fraction of what Ashley has with the InSource |
... |
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