54: But Do You Like You?
Insource
Ashlie Molstad
4.2 • 940 Ratings
🗓️ 23 November 2023
⏱️ 25 minutes
🧾️ Download transcript
Summary
Most of us have gone our whole lives spending all of our attention on being whole the world has told us to be, filtering ourselves through the lease of “what are they thinking of me.”
We have a fear that we’re not good enough, that we don’t bring enough value, that we’re too much, that we’re annoying, that they won’t like us, etc… but like, SO WHAT? Maybe they don’t like you. Maybe you are too much for them, or not smart enough, or speak too confidently.
When you stop to think about it, its not a problem that you’re not everyone’s cup of tea. There’s not a soul on the planet who has everyone in their pocket. What matters is whether or not YOU LIKE YOU.
In todays episode we chat about how to continue to show up as a version yourself that you like, regardless of what “they” think. I dive into some thought work around accepting the possible rejection from the outside, as you double down on the acceptance from the inside.
I can’t wait for you to step into your power, own who you are, and let their opinions fall where they will.
See you inside💥
Website: ashliemolstad.com
Email: ashlie.molstad@gmail.com
IG: @ashliemolstad
Transcript
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| 0:00.0 | It's going to look like you being quiet, you being sensitive, you looking for a way out, you not engaging, |
| 0:06.0 | and then you're not showing up as your best self, your most authentic self, your most fun, |
| 0:11.6 | confident, passionate, vibrant self. |
| 0:13.8 | You're showing up as a watered down muted version of you. |
| 0:16.2 | And of course, the result is, yeah, they don't like you, |
| 0:18.3 | because you're not being likable. |
| 0:19.8 | And so I asked her, what if it is true that your friends that keep inviting you to things and want you |
| 0:24.4 | there don't actually like you? How do you want to show up in the face of that? Because what happens when we |
| 0:29.8 | believe that thought that our brain offers us and then we act from that thought we |
| 0:34.4 | don't like ourselves. Welcome back to the InSource Podcast. |
| 0:53.9 | My name's Ashley. |
| 0:54.5 | Thanks for hanging out with me today. |
| 0:56.9 | It's never lost on me that the world is noisy |
| 1:00.6 | and there are a lot of places to give your attention and you're spending some of that with me so thank you. |
| 1:07.0 | We just got back yesterday from celebrating the life of John's mom. It was a pretty emotional weekend to say the least. |
| 1:16.4 | Of course there was some really hard challenging parts and there was also a lot of |
| 1:21.7 | fun life-giving parts. |
| 1:25.0 | Ultimately, it was nice to all be together. |
| 1:29.0 | People came from all over to celebrate her. |
| 1:32.0 | It was a massive turnout. came from all over to celebrate her. |
| 1:32.5 | It was a massive turnout. |
| 1:34.6 | And I think the boys, her sons, my husband and his brothers, |
... |
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