543: Motivation Monday - Avoid Gym & Nutrition Burnout & How To Stay Fit With A Baby
Fit, Healthy And Happy Podcast
Colossus Fitness
4.9 • 573 Ratings
🗓️ 6 November 2023
⏱️ 39 minutes
🔗️ Recording | Apple Podcasts | RSS
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| 0:00.0 | Hey everyone. Before we jump into this, I have some exciting news. We're looking for five people who want to lose 20 plus pounds of fat and replace that with 10 pounds of new lean muscle. |
| 0:10.4 | If you're looking to level up and you're serious about your transformation, we are here to guarantee your results. |
| 0:16.2 | Last time we did this test group, my client Jeremy actually was able to put on 11 pounds of new muscle |
| 0:21.1 | while losing 22 pounds of unwanted fat and the results will absolutely blow you away. You can see it |
| 0:27.1 | on the screen here on YouTube. You can also check that out on our Instagram. And once again, |
| 0:31.2 | if you're looking to level up and you want to absolutely radically transform your body with our |
| 0:36.0 | guaranteed strategies, go ahead and DM us the keyword fat |
| 0:38.8 | loss on instagram to our instagram once again which is at colossus fit c-o-l-os-s-us-fit this is your |
| 0:46.7 | time this is your chance if you're hungry for change we're here to guarantee it to take all the |
| 0:51.3 | guests work out and to get you there faster so don't miss out on this because I want to be posting you in 90 days. |
| 0:57.0 | You deserve this change. |
| 0:58.0 | And remember, summer bodies are made in the winter. |
| 1:00.3 | So once again, DM fat loss to us on Instagram. |
| 1:03.2 | Dat Kloss is fit. |
| 1:04.3 | C-O-L-O-S-U-S-F-I-T. |
| 1:07.0 | And just imagine how incredible you're going to feel, |
| 1:09.1 | 20 pounds lighter with 10 pounds of new strength, |
| 1:11.7 | ability, muscular, and just looking overall amazing. |
| 1:15.0 | Now let's jump into our incredible episode. |
| 1:17.7 | What's going on, everyone? |
| 1:18.9 | Welcome to another episode of the fit, healthy, and most of all, happy podcast. |
| 1:23.8 | As always, I'm your coach and host Josh here with his co-host and co-coach, KG, and I'm in the house. |
... |
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