Hello and welcome to the new mindset who this podcast, my name is Kase Kenney

Ath, Kase.Kennyi Instagram and this is my weekly podcast where I create short

no BS episodes dedicated to helping you become the person you're meant to be

leave your conflict zone and live a purposeful and fulfilling life. Let's go.

All right. Welcome to episode 542. Hello my friend. Welcome to a fresh new

episode of new mindset who this as always. Thank you so much for listening. Thank you

for supporting me and today is a big day. Not only because I feel very

passionately about the topic in this episode, but also because I just released

something special for you, the bold journal. It's my new 60 day guided journal

available on Amazon more than that in a bit. But first, I want to set the scene.

The headline for this episode is that as a human being, much like you, as a human

being who gets older each year, who goes through ups and downs in life, who changes

their mind, who lives and learns. At 35, I'd say I've reinvented myself

completely, like head to toe, head to heart, the whole shebang, probably a good

four to five times. Like I am a completely different person today than I was at 30

and certainly 25 and definitely 20. So like I feel like I'm reinventing myself

every five years, like clockwork. And that's a bit of a joke, but I really

have changed a lot for the better. I'd certainly say for the better ever since I

started leaning into a mindset that I want to talk about today. And it's a mindset

that simply says, this is me and this is what I want. That's it. This is me

and this is what I want. This is who I am. This is what I have to offer and this is

what I want. For me, everything has changed for the better. Once I stopped being

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