My job is to somehow make them curious enough or persuade them by Hooker Crow to get more aware of themselves and where they came from and what they are into and what is already there

is just to bring it out. This is what compels me to compel them and I will do it by whatever

means necessary.

Welcome to the Black Girls Hill podcast, where we talk about healing our intimacy disorders and

resolve trauma and building a healthy relationship with first ourselves and

then others. Every episode we will talk about advice you can apply today to break unhealthy patterns and grow in

your self-worth.

I'm Sheena Lache, Love Edition coach and Trauma Specialist.

Let's begin.

Hello, hello and welcome to the latest episode of Black Girls Heel.

I am so excited as usual to be in front of you today to be able to share this really great

information with you all about healing, learning how to heal in our

relationships and in return heal in our self-love or vice versa depending on wherever you are in the process

depending on whatever your entry point is meaning whatever is most important to you

wherever you start it doesn't matter as long as you start. So today I'm going to be

talking about building healthy friendships. It is vital. It is so important to heal intimacy disorders in relationship. When you try to do it by

yourself, it does not work, right? When you try to take information and just do it on your own and then come out

bright shiny and brand new on the other side it does not help you. The only time

it does help you is whenever you are by yourself.

When you are in your own little bubble, when it is just you yourself and your face,

then it's easy to feel safe, it's easy to feel safe it's easy to feel confident it's easy to be

clear in your boundaries but as when you get around other people are you able to

...