#531 - Are we Addicted to Social Media with Nir Eyal
The dose is everything
Ben Coomber
4.8 • 1.2K Ratings
🗓️ 21 May 2020
⏱️ 44 minutes
🧾️ Download transcript
Summary
For advanced reading click here: NirAndFar.com/Indistractable
Here is the schedule maker tool Nir mentioned: https://nirandfar.com/schedule-maker/
A link to a cool distraction guide here: https://www.nirandfar.com/distractions/
And Habits vs routines article here: https://www.nirandfar.com/habits/
Otherwise follow Nir @Neyal99
Use code FOUNDER15 to get 15% of Awesome Supplements 21x award winning supplements: www.awesomesupplements.co.uk
Check Ben out on Instagram @bencoomber
Transcript
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| 0:00.0 | Hey everyone, Vancouver Radio. |
| 0:03.0 | Am I excited for today because, well, let's ignore the pandemic thing because I want everything content wise to always be absolutely timeless but loads of people |
| 0:17.3 | are online at the moment and I don't think that's going to change because I think now we've almost |
| 0:21.8 | integrated ourselves more into sort of |
| 0:24.1 | of social media Facebook uses use up something like 50 percent like the statistics are |
| 0:29.1 | mad we're we're talking with friends and family around Zoom. So today's conversation feels like almost even more prevalent, |
| 0:36.8 | our relationship with technology, our relationship with social media, |
| 0:40.8 | how it plays a role in our lives. |
| 0:44.4 | This individual has written a book on it. |
| 0:46.4 | He's done TEDx talks, like, he's just a man for the job. |
| 0:51.2 | And when we spoke before this show went up he went all my |
| 0:54.9 | mission is is to help people become not distracted by social media to be able to |
| 1:00.7 | control it to be able to manage it for it to be a healthy part of their life. |
| 1:04.0 | So let's get into the show. Welcome, Near E.L. |
| 1:08.0 | Thank you. Great to be here. |
| 1:10.0 | From Singapore. You ran away from America, New York, to Singapore to evade Corona. |
| 1:17.0 | Well yeah we're writing it out here. We live in Midtown Manhattan which is not the best place to be as we speak. So we |
| 1:25.1 | decided to hang out in Singapore for a little while. |
| 1:28.6 | I've been, it's a beautiful place. I know it's not everyone's cup of tea it's a very |
| 1:33.7 | you know urban sophisticated place but um... |
| 1:37.2 | i loved it but it's probably because i love |
| 1:39.4 | go into countries that are just very different to my own? Mm. |
... |
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