#532 - Improve your Problem Solving skills

The dose is everything

Ben Coomber

Science, Education, Health & Fitness, Self-improvement

4.8 • 1.2K Ratings

🗓️ 25 May 2020

⏱️ 12 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Moving forwards in life means we have to problem solve, but are you using the right people, are you leaning on the right relationships with others to effectively solve those problems? Some people are more logical, some are more emotional, some are impulsive, the key is knowing how we usually behave and having that person that compliments how we think and feel and thus, over the course of a chat, leads us to a better outcome. Effective problem solving, essential for living an AWESOME life.

Use code FOUNDER15 to get 15% of Awesome Supplements 21x award winning supplements: www.awesomesupplements.co.uk

Check Ben out on Instagram @bencoomber

Transcript

Click on a timestamp to play from that location

0:00.0	Hey everyone Benkimer Radio how an earth are you doing. I hope you're well I hope you're having an awesome day
0:07.7	If you hear some squeaks it's because Ivy is sat on my chest chilling
0:18.0	Good as gold, asleep, catching flies, blissful.
0:27.6	Anyway, good morning, good afternoon, good evening, I hope you're well. So today is a short Monday show all about effective problem solving. And more than anything, I just want to take a couple of minutes
0:31.6	to make you think a little bit differently or maybe
0:35.0	consider how you attack problems and the reason this is important for me is how we move forward
0:41.0	in life leans on us being able to effectively solve problems, whether it be with our
0:47.5	diet, with nutrition, whether it's with our fitness and our training, whether it's with our relationships with others, whether it's in our careers,
0:56.0	whether it's with kids. And the reason I've been thinking a lot about this recently is I've been sharing some musings with you on me
1:05.9	going through therapy again to just look at some things I want to look at that
1:10.6	that I want to improve again I'm coming at that from a very positive thing. It's not
1:15.4	negative for me. I'm just a lifelong optimizer of myself. So I want to chat and
1:22.4	improve how I think and feel about things so I'm talking to
1:25.9	someone and as a result of that I'm obviously having to sort of break some
1:31.3	things down and kind of think about them a little bit
1:33.7	differently and sort of build them up again so I'm having to effectively problem
1:37.2	solve and the therapist that I've chosen is helping me think differently from how
1:42.4	my brain thinks and obviously they're using their
1:44.8	professional and diagnostic framework to be able to sort of break down and ask all the right questions
1:51.5	and stuff. And what it know hopefully how we think and feel. of us can be more logical, some of us can be more logical, some of us can be more
2:08.0	logical, some of us can be more emotional, some of us can be irrational, some of us can be impulsive, some of us can get stuck
2:16.7	in problems, some of us can react very quickly and almost not think about a problem.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Ben Coomber, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Ben Coomber and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.