530 Jason Grubb- Crossfit Games 3 Time Masters Champion- From Schlub to Grubb!
The WODcast Podcast
The Wodcast
4.7 • 1.1K Ratings
🗓️ 30 August 2022
⏱️ 89 minutes
🧾️ Download transcript
Summary
Jason Grubb was 38 when it all came together. He wasn't morbidly obese, but he was worried. Tired all the time. No energy for life. He had nearly given up. That’s when he stumbled onto CrossFit & a healthy eating lifestyle. And that one moment, that one class, changed the trajectory of his life.
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Transcript
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| 0:00.0 | Hey guys, welcome to the Wadcast podcast. I'm your host Eddie gift and each and every |
| 0:06.2 | week I bring you a podcast. What's a podcast? You know what a podcast is? You just found |
| 0:10.3 | it. My podcast is based on, it's called The Wadcast, Workout of the Daycast. And we |
| 0:16.0 | talk about working out, Strength, Conditioning, Health, Fitness, Nutrition, CrossFit, any |
| 0:21.6 | kind of exercise, anything that's going to make you better from fitness, health, etc. |
| 0:29.1 | We get on it. Today we have an incredible guest, Jason Grubb. Jason went from being a |
| 0:35.3 | shrub to a grubb. That's what I like to say. He was your average guy. He looked like a |
| 0:40.0 | guy at a tailgate party. He looked like a guy that just drinks beer and chases. No, he |
| 0:46.1 | looks like a guy that drinks beer and eats pizza. You know, just your average everyday guy |
| 0:52.1 | that never works out or works out occasionally. And a few years later, he's a CrossFit champion. |
| 0:58.4 | Not only once, twice, but three times. This guy won the CrossFit Games three times. It took |
| 1:02.2 | him four years from the start of CrossFit to when he won. Unbelievable. And he's a master's |
| 1:07.3 | athlete, which I put on the podium. I put them on a pedestal. I mean, they get on the podium. |
| 1:12.9 | I put them on a pedestal because I believe the age group that he's in his 40s, it's ridiculous |
| 1:20.6 | that he can perform at the level he does. So I wanted to find out how he did it. We have him on |
| 1:25.1 | the show today. We always have incredible guests. If you listen to the show each and every week, |
| 1:29.7 | we bring you incredible guests. And all we ask of you is to join our Patreon. Just that's it. |
| 1:34.6 | You're like, where are your community? We're part of the team. We've got so many guys out there |
| 1:38.3 | that guys and girls who have become part of our community and given to our Patreon. Just be |
| 1:45.0 | one of those people. And you'll get in the drawing for a myapux or a leopard paw. What's a myapux? |
| 1:51.8 | It's an electronic muscle stimulator stimulates your muscles. I need one right now. My wife needs one |
| 1:57.0 | and I give them away all the time to friends. I give them away. I never get them back. They are |
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