Welcome to the Delight Your Marriage podcast. You're joining me, Bella Rose, as I dive deep into the beauty, power, and truths about intimacy.

Learn not only the practicals, but the heart behind what making love is all about. Delight your marriage.

Hi there, Bella Rose.

Thank you for joining.

If you are new to delight your marriage, I'm author, trainer, speaker, coach.

I'm just amazed that I get to be part of the work that God's doing in our clients and in our listeners from around the world.

You are amazing.

And thank you for joining. So we focus in on

healing, emotional, physical, and spiritual intimacy biblically. So we try to make biblical principles

practical, meaning this is all under the lens of scripture, but also the practicals

of 21st century things. And so that's kind of what I want to talk about today. It's a little

more just practical. How do you make sure intimacy happens amidst very busy lives, et cetera,

that, I don't know, plague the

most of us that are likely hearing our voice, my voice. So let's go ahead and get into making

things a little more practically possible in terms of frequency in intimacy. Let's get into it.

So this episode that is for husbands or wives. There are some things that are unique to wives to listen to. And in some husbands, it's going to be unique to husbands. So just, you know, give your spouse the benefit of the doubt, make sure that your heart is in the right place rather than pointing the finger in your heart of like,

oh, this is why we don't do this enough because she doesn't or he doesn't or what have

you. Instead, let's think, I wonder if there's something for me here. I wonder if there's a way

that I can empower our marriage to connect more consistently rather than it's their fault because this doesn't happen.

So that is the mindset we're going to have on as I talk about some ways to inspire frequency

in your marriage.

So I think the first thing I'm going to talk about is removing blocks. So what is

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