Welcome to my Mommy's Podcast!

This podcast is sponsored by bio-optimizers and specifically their magnesium breakthrough

product, which is the organic, full spectrum magnesium supplement that includes seven

unique forms of magnesium.

Listen, if you feel stressed or have trouble falling asleep or staying asleep or never feel

fully rested, one of the best things you could possibly do is start getting enough magnesium.

I have been writing about magnesium for years and that's because the body needs it for

over 300 reactions, yet the majority of us don't get anywhere near enough and things

like stress, caffeine, lack of sleep and even certain foods can deplete as even further.

But don't just run into the store and buy the first magnesium you find.

Most magnesium supplements only use one or two of the cheapest synthetic forms and since

they're not full spectrum, they won't help your magnesium deficiency or help you sleep

any better.

There are actually seven forms of magnesium and for best results you need all of them if

you want to experience the full calming, sleep enhancing effects.

And that's why I'm taking magnesium breakthrough by bio-optimizers.

You just take two capsules before you go to bed and you'll be amazed at the effect it has

on your stress, how much better you sleep, how much more rest did you feel when you wake

up, and you'll have so much more energy to enjoy your family the next day.

I've had trouble with certain magnesium supplements over the years and this is one that I feel

a big difference from right away.

For an exclusive offer just for you, go to magbreakthrough.com slash wellness mama and use the code wellness

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