522: Lewis Howes - Get rid of your mask and be free

The Kevin Miller Podcast

Kevin Miller

Nutrition, Relationships, Mental Health, Education, Social Sciences, Science, Society & Culture, Self-improvement, Health & Fitness, Religion & Spirituality, Spirituality, Medicine, Life Sciences, How To

4.5 • 1.4K Ratings

🗓️ 25 December 2017

⏱️ 51 minutes

🔗️ Recording | iTunes | RSS

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Summary

Lewis Howes is the Best selling author of “the school of greatness” and his podcast of the same name is a top 100 on planet earth. Today we are talking with him about Masculinity. Why? Lewis claims the majority of stress, anxiety, and pressure men feel is due to the masks they wear. Think of it as certain personas we fall or buy into, and get trapped in. Then live from in a limited fashion. I feel the topic may not at first sound like something you’ll be excited to listen to. But the question is, do you HAVE any stress or anxiety? Do you feel any pressure? Would you like to be free of it? If that sounds attractive, then you should be ecstatic to listen to this discussion today. Do you wear the mask of know-it-all, stoic, aggression? And ladies, though the masks may be geared toward the guys, you have your own and will get great value here. Connect with Lewis at “The School of Greatness” podcast, you’ll find it at the top of the podcast charts. You can get his bestselling book The Mask of Masculinity wherever you buy books, but at lewishowes.com you can get it and see what else he has for you! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This is a Blast Box Media Podcast.
0:05.0	The Self-Help podcast is brought to you by Ziggler, your Premier Source for equipping coaches to help leaders and top performers accept. your your true coaching performance.
0:22.6	I think it came down to a lack of again in your peace.
0:28.0	I was always fearful and stressed out that I didn't matter enough.
0:31.8	And it's a challenging balance because we want to fit in.
0:37.0	We want to feel like we worthy.
0:38.0	We want to feel like we matter.
0:40.0	And it's hard when we don't get that validation to be like,
0:42.0	oh, I still matter, even though people
0:44.0	didn't want me in the club or whatever, they didn't want me on stage, but I still matter.
0:48.0	But when we focus on our vision, when we focus on making an impact as opposed to was I acknowledged for the impact that I made.
0:57.3	I believe over time we're going to get that acknowledgement.
1:01.8	Welcome to the Ziggler show where we inspire your true performance.
1:05.4	I'm your host Kevin Miller and today we are talking about masculinity.
1:09.7	Why?
1:10.7	Well our guest Louis House claims the majority of stress, anxiety, and pressure men feel is
1:16.5	due to the masks they wear.
1:19.5	Think of it as certain personas that we fall into or buy into and get trapped in and then we live from
1:26.9	them in a limited fashion.
1:29.1	And you know I thought the topic may not at first sound like something you'll initially be excited to
1:33.7	listen to, but the question is, do you have any stress or anxiety?
1:37.9	Do you feel any pressure?
	...

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