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The Anxiety Coaches Podcast

522: Is This Anxiety Or Medication Withdrawal Listener Q and A

The Anxiety Coaches Podcast

Gina Ryan

Mental Health, Religion & Spirituality, Health & Fitness

4.61.9K Ratings

🗓️ 3 July 2019

⏱️ 18 minutes

🧾️ Download transcript

Summary

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In today's episode, Gina answers a listener question left on the ACP website about stopping benzodiazepine medication (Xanax). The listener is concerned about the withdrawal process and how she should go about stopping the medication. Gina advises how to go about stopping the medication (with the help of the prescribing physician) and what to expect as far an anxiety and withdrawal symptoms are concerned.

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Quote:

When you get into a tight place and everything goes against you, till it seems you could not hang on a minute longer, never give up then, for that is just the place and time that the tide will turn.

— Harriet Beecher Stowe

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Transcript

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0:00.0

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0:09.0

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0:16.1

how you get there. Fly Emirates and start your holiday with delicious regional dining,

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0:26.0

entertainment.

0:27.0

Emirates, fly better.

0:30.9

This episode is brought to you by Krakin.

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0:36.0

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0:52.0

To learn more, don't invest unless you're prepared to lose all the money you invest.

0:55.6

This is a high-risk investment and you should not expect to be protected if something goes wrong. Welcome to the Anxiety Coaches

1:09.3

Coaches podcast, a relaxing and informative show where we explore anxiety, panic and PTSD sharing how you can overcome them for life.

1:20.0

Oh, loa, welcome back to the Anxiety Coaches Podcast.

1:28.6

In today's episode, I'd like to play a question that came in on our speak pipe from Lynn. If you would like to send

1:38.0

a question in via speak pipe, you can go to our website anxiety coaches podcast

1:44.5

dot com and there is a gray tab on the right hand side that has a little

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